Nutrition Breakdown
Thasos Taverna Calories — Lowest to Highest
Browse calorie values for Thasos Taverna menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
250 kcal
Lowest Item
10 kcal
Highest Item
733 kcal
Lowest Calorie Items at Thasos Taverna
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Paloma | cocktails | USDA | 10 kcal |
| 2 | Whipped Tea | greek spreads | Estimated | 10 kcal |
| 3 | White Isle | cocktails | USDA | 25 kcal |
| 4 | Prosecco | sparkling & rose $9 | USDA | 33 kcal |
| 5 | Agouri Martini | cocktails | USDA | 34 kcal |
| 6 | Roasted Vegetables | vegetables | USDA | 41 kcal |
| 7 | Roasted Brussels Sprouts | vegetables | USDA | 43 kcal |
| 8 | Rodakino Martini | cocktails | USDA | 46 kcal |
| 9 | Moussaka | large plates | USDA | 70 kcal |
| 10 | Riesling | white | USDA | 80 kcal |
| 11 | Sauvignon Blanc, Chimney Rock | white | USDA | 81 kcal |
| 12 | Sauvignon Blanc, Ferrari-Carano | white | USDA | 81 kcal |
| 13 | Sauvignon Blanc, Sterling | white | USDA | 81 kcal |
| 14 | Super Tuscan | red | USDA | 81 kcal |
| 15 | Pinot Noir, Belle Glos | red | USDA | 82 kcal |
| 16 | Pinot Noir, Sean Minor | red | USDA | 82 kcal |
| 17 | Cabernet Sauvignon, Obernon | red | USDA | 83 kcal |
| 18 | Cabernet Sauvignon, Uppercut | red | USDA | 83 kcal |
| 19 | Merlot | red | USDA | 83 kcal |
| 20 | Pinot Gris | white | USDA | 83 kcal |
| 21 | Vin Gris | sparkling & rose $9 | USDA | 83 kcal |
| 22 | Chardonnay | white | USDA | 84 kcal |
| 23 | Watermelon Salad | salads | Estimated | 90 kcal |
| 24 | Mashed Potatoes | vegetables | USDA | 121 kcal |
| 25 | Roasted Potatoes | vegetables | USDA | 127 kcal |
| 26 | Grilled Lamb Chops | large plates | USDA | 129 kcal |
| 27 | Karpouzo | cocktails | USDA | 131 kcal |
| 28 | Myrtilo | cocktails | USDA | 138 kcal |
| 29 | Raspberry Mojito | cocktails | USDA | 167 kcal |
| 30 | Fennel Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Moschofilero
Rosemary Chicken Souvlaki
Avgolemono
Baby Kale
Barrel-Aged Feta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thasos Taverna Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thasos Taverna items have calorie data?
What is the lowest-calorie item at Thasos Taverna?
Are Thasos Taverna calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.