Nutrition Breakdown

Thanida Thai Calories — Lowest to Highest

Browse calorie values for Thanida Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

160 / 160 items resolved USDA database: 0 Estimated: 160

Lowest Calorie Items at Thanida Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jt Sizzling Steak specialties and seafood Estimated 10 kcal
2 Thai Tea drinks Estimated 20 kcal
3 Canned Soda drinks Estimated 180 kcal
4 Crispy Duck Salad salads Estimated 180 kcal
5 House Salad salads Estimated 180 kcal
6 Papaya Salad salads Estimated 180 kcal
7 Shrimp Salad salads Estimated 180 kcal
8 Floating Market Noodle Soup Dinner dinner fried rice and noodles Estimated 220 kcal
9 Tofu and Veggie Soup soups Estimated 220 kcal
10 Tom Yum Noodle Soup Dinner dinner fried rice and noodles Estimated 220 kcal
11 Wonton Noodle Soup Dinner dinner fried rice and noodles Estimated 220 kcal
12 Wonton Noodle Soup Lunch lunch fried rice and noodles Estimated 220 kcal
13 Wonton Soup soups Estimated 220 kcal
14 Steamed Small Rice Noodles side orders Estimated 249 kcal
15 Fried Banana with Ice Cream desserts Estimated 290 kcal
16 Fried Ice Cream desserts Estimated 290 kcal
17 Lava Torte with Ice Cream desserts Estimated 290 kcal
18 Steamed Wide Rice Noodles side orders Estimated 293 kcal
19 Crab Meat Fried Rice Dinner dinner fried rice and noodles Estimated 320 kcal
20 Green Curry Fried Rice Dinner dinner fried rice and noodles Estimated 320 kcal
21 Green Curry Fried Rice Lunch lunch fried rice and noodles Estimated 320 kcal
22 Green Curry Fried Rice Seafood Dinner dinner fried rice and noodles Estimated 320 kcal
23 Green Curry Fried Rice Seafood Lunch lunch fried rice and noodles Estimated 320 kcal
24 Jasmine Rice side orders Estimated 320 kcal
25 Kra Prao Fried Rice Dinner dinner fried rice and noodles Estimated 320 kcal
26 Kra Prao Fried Rice Lunch lunch fried rice and noodles Estimated 320 kcal
27 Kra Prao Fried Rice Seafood Dinner dinner fried rice and noodles Estimated 320 kcal
28 Kra Prao Fried Rice Seafood Lunch lunch fried rice and noodles Estimated 320 kcal
29 Mango with Sticky Rice desserts Estimated 320 kcal
30 Pineapple Fried Rice specialties and seafood Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 160

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Sauce

side orders 936 kcal

DruNken Noodles Tofu Lunch

lunch vegetarian 520 kcal

Druken Noodles Tofu Dinner

dinner vegetarian 520 kcal

Jasmine Rice Dinner Size

side orders 480 kcal

Thai Jasmine Brown Rice

side orders 480 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thanida Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thanida Thai items have calorie data?
Thanida Thai currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thanida Thai?
The lightest item currently tracked is Jt Sizzling Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thanida Thai calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 160 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thanida Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.