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Nutrition Breakdown

Thaitation Calories — Lowest to Highest

Browse calorie values for Thaitation menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

716 kcal

301 / 301 items resolved USDA database: 40 Estimated: 261

Lowest Calorie Items at Thaitation

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 A20. Steamed Mussels appetizers Estimated 10 kcal
2 A20. Steamed Mussels appetizers Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Green Tea beverages Estimated 10 kcal
5 Jasmine Tea beverages Estimated 10 kcal
6 Steamed Vegetables sides Estimated 10 kcal
7 Thai Hot Tea beverages Estimated 10 kcal
8 P8. Rama Duck* poultry USDA 11 kcal
9 S4. Lobster Pad Ped*** from the gulf USDA 19 kcal
10 V4. Paradise Garden* vegetarian dishes USDA 19 kcal
11 P7. Tamarind Duck poultry USDA 29 kcal
12 V5. Tamarind Tofu vegetarian dishes USDA 29 kcal
13 B4. Spicy Babe Ribs** beef and pork USDA 39 kcal
14 S15. Ginger Fish from the gulf USDA 39 kcal
15 B3. Tender Beef Pepper* beef and pork USDA 40 kcal
16 Hot Coffee beverages Estimated 40 kcal
17 S8. Chili Shrimp Or Salmon** from the gulf USDA 40 kcal
18 S13. Blue Lagoon* from the gulf USDA 53 kcal
19 P10. Lemon Chicken poultry USDA 78 kcal
20 B5. Sweet And Sour Spareribs beef and pork USDA 80 kcal
21 S14. Tamarind Fish from the gulf USDA 81 kcal
22 S1. Seafood Combination* from the gulf USDA 89 kcal
23 V2. Tofu Delight vegetarian dishes USDA 93 kcal
24 V3. Healthy Tofu vegetarian dishes USDA 93 kcal
25 B1. Spicy String Beans* beef and pork USDA 109 kcal
26 S9. Salmon Choo Chee*** from the gulf USDA 109 kcal
27 S11. Seafood Dynasty from the gulf USDA 115 kcal
28 V1. Vegetable Curry vegetarian dishes USDA 121 kcal
29 P11. Chicken Mermaid*** poultry USDA 133 kcal
30 P2. Duck Choo Chee*** poultry USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 261

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

B7. Beef Macadamia

beef and pork 716 kcal

P4. Chicken Cashew Nuts Or Almonds*

poultry 574 kcal

H16. Caramelized Salmon Noodles

house specialties 520 kcal

N14. Paradise Noodles

noodles 520 kcal

N14. Paradise Noodles

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thaitation Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thaitation items have calorie data?
Thaitation currently has calorie values for 301 of 301 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thaitation?
The lightest item currently tracked is A20. Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thaitation calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 261 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thaitation full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.