Nutrition Breakdown
Thailanding On Alki Calories — Lowest to Highest
Browse calorie values for Thailanding On Alki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
259 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Thailanding On Alki
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Green Tea | beverages | Estimated | 10 kcal |
| 2 | Hot Jasmine Tea | beverages | Estimated | 10 kcal |
| 3 | Gingerly Ginger Entree | entrees | USDA | 35 kcal |
| 4 | Cashew Entree | entrees | USDA | 39 kcal |
| 5 | Steamed Chicken | side orders | USDA | 65 kcal |
| 6 | Steamed Noodle | side orders | USDA | 65 kcal |
| 7 | Steamed Vegetables | side orders | USDA | 65 kcal |
| 8 | Garlic Green Beans Entree | entrees | USDA | 68 kcal |
| 9 | Sweet and Sour Entree | entrees | USDA | 80 kcal |
| 10 | Spicy Eggplant Entree | entrees | USDA | 90 kcal |
| 11 | Steamed Tofu | side orders | USDA | 94 kcal |
| 12 | Sweet and Spicy Chicken Entree | entrees | USDA | 101 kcal |
| 13 | Mixed Veggie Delight Entree | entrees | USDA | 102 kcal |
| 14 | Rama Garden | entrees | USDA | 102 kcal |
| 15 | Black Sticky Rice Pudding | desserts | USDA | 108 kcal |
| 16 | Prink Khing Entree | entrees | USDA | 118 kcal |
| 17 | Swimming Rama Entree | entrees | USDA | 124 kcal |
| 18 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 19 | Mango with Sticky Rice | desserts | USDA | 150 kcal |
| 20 | Sticky Rice | side orders | USDA | 150 kcal |
| 21 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 22 | Broccoli with Oyster Sauce Entree | entrees | USDA | 167 kcal |
| 23 | Salmon Choo Chee Curry | chef's special | USDA | 172 kcal |
| 24 | 12 oz. Canned Soda | beverages | Estimated | 180 kcal |
| 25 | Beef Salad | salads | Estimated | 180 kcal |
| 26 | House Green Salad | salads | Estimated | 180 kcal |
| 27 | Larb Gai Salad | salads | Estimated | 180 kcal |
| 28 | Papaya Salad | salads | Estimated | 180 kcal |
| 29 | Sea View Seafood Salad | salads | Estimated | 180 kcal |
| 30 | Mongolian Beef Entree | entrees | USDA | 186 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Satay
Crispy Garlic Chicken Entree
Thai Chicken Wings
Avocado Green Curry
Black Pepper Garlic Entree
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thailanding On Alki Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thailanding On Alki items have calorie data?
What is the lowest-calorie item at Thailanding On Alki?
Are Thailanding On Alki calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.