Nutrition Breakdown
Thailand Restaurant Calories — Lowest to Highest
Browse calorie values for Thailand Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
728 kcal
Lowest Item
11 kcal
Highest Item
37600 kcal
Lowest Calorie Items at Thailand Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spicy Catfish | seafood | USDA | 11 kcal |
| 2 | Red Curry | curry | USDA | 31 kcal |
| 3 | Shrimp | side orders | USDA | 47 kcal |
| 4 | Dancing Dice | stir fried | USDA | 48 kcal |
| 5 | Cucumber Salad | side orders | USDA | 53 kcal |
| 6 | Yellow Curry | curry | USDA | 53 kcal |
| 7 | Pumpkin Curry | curry | USDA | 57 kcal |
| 8 | Steamed Noodle | side orders | USDA | 65 kcal |
| 9 | Steamed Vegetable | side orders | USDA | 65 kcal |
| 10 | Garlic Prawns | seafood | USDA | 73 kcal |
| 11 | Tropical Flavor Ice Cream | dessert | USDA | 85 kcal |
| 12 | BBQ Chicken | bbq | USDA | 88 kcal |
| 13 | Steamed Tofu | side orders | USDA | 94 kcal |
| 14 | Drunken Noodle | noodles | USDA | 112 kcal |
| 15 | Panang Curry | curry | USDA | 125 kcal |
| 16 | Pad Thai | noodles | USDA | 128 kcal |
| 17 | Peanut Sauce Lover | bbq | USDA | 132 kcal |
| 18 | Crab Langoon | appetizers | USDA | 136 kcal |
| 19 | Sticky Rice | side orders | USDA | 150 kcal |
| 20 | Steamed Rice | side orders | USDA | 151 kcal |
| 21 | Pot Sticker | appetizers | USDA | 153 kcal |
| 22 | Crispy Pad Thai | noodles | USDA | 154 kcal |
| 23 | Pad Se Ew | noodles | USDA | 156 kcal |
| 24 | Green Curry | curry | USDA | 161 kcal |
| 25 | Pineapple Fried Rice | fried rice | USDA | 166 kcal |
| 26 | Thai Fried Rice | fried rice | USDA | 174 kcal |
| 27 | Larb Salad | salad | Estimated | 180 kcal |
| 28 | Papaya Salad | salad | Estimated | 180 kcal |
| 29 | Sea Salad | salad | Estimated | 180 kcal |
| 30 | Yum Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crispy Banana with Ice Cream
Chicken and Shrimp with Crispy Basil
Lettuce Wrap
Fried Banana with Honey Glaze
Moo Ping
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thailand Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thailand Restaurant items have calorie data?
What is the lowest-calorie item at Thailand Restaurant?
Are Thailand Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.