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Nutrition Breakdown

Thaigo Restaurant Calories — Lowest to Highest

Browse calorie values for Thaigo Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

82 kcal

Highest Item

430 kcal

94 / 94 items resolved USDA database: 20 Estimated: 74

Lowest Calorie Items at Thaigo Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Whole Fish thaigo specialty USDA 82 kcal
2 Beef Or Squid noodle USDA 92 kcal
3 Steam Mussel thaigo specialty USDA 109 kcal
4 Phad Seau Noodle noodle USDA 112 kcal
5 Shrimp Or Scallop noodle USDA 116 kcal
6 Phad Thai Noodle noodle USDA 128 kcal
7 Latna Noodle noodle USDA 131 kcal
8 Mango Sticky Rice dessert USDA 150 kcal
9 Glass Noodle noodle USDA 151 kcal
10 Thai Chicken thaigo specialty USDA 154 kcal
11 Thaigo Platter appetizers Estimated 170 kcal
12 Chicken (White Meat) Or Roasted Pork noodle USDA 178 kcal
13 Beef Larb Salad salad Estimated 180 kcal
14 Beef Yum Salad appetizers Estimated 180 kcal
15 Naem Sod Salad salad Estimated 180 kcal
16 Papaya Salad salad Estimated 180 kcal
17 Seafood Yum Salad salad Estimated 180 kcal
18 Thai Salad salad Estimated 180 kcal
19 Thai Salad appetizers Estimated 180 kcal
20 Spicy Noodle noodle USDA 185 kcal
21 Fish Fillet thaigo specialty USDA 195 kcal
22 Combination noodle USDA 217 kcal
23 Beef Ball Noodle Soup noodle in soup Estimated 220 kcal
24 Beef Curry Noodle Soup noodle in soup Estimated 220 kcal
25 Combination Noodle Soup noodle in soup Estimated 220 kcal
26 Fish Ball Noodle Soup noodle in soup Estimated 220 kcal
27 Vegetarian Noodle Soup noodle in soup Estimated 220 kcal
28 Won Ton Noodle Soup noodle in soup Estimated 220 kcal
29 Veggie Mock Chicken Or Mock Duck noodle USDA 242 kcal
30 Crispy Duck thaigo specialty USDA 245 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

soup 430 kcal

Chicken (White Meat)

entree 430 kcal

Chicken (White Meat) Or Roasted Pork

curry entree 430 kcal

Chicken Or Roasted Pork

fried rice 430 kcal

Chicken Satay

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thaigo Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thaigo Restaurant items have calorie data?
Thaigo Restaurant currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thaigo Restaurant?
The lightest item currently tracked is Thai Whole Fish at approximately 82 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thaigo Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thaigo Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.