Skip to content

Nutrition Breakdown

Thai World Calories — Lowest to Highest

Browse calorie values for Thai World menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

90 / 90 items resolved USDA database: 30 Estimated: 60

Lowest Calorie Items at Thai World

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 6. Steamed or Fried Dumplings (6) appetizers Estimated 10 kcal
2 2. Green Curry curry USDA 23 kcal
3 1. Red Curry curry USDA 24 kcal
4 3. Pa - Nang Curry curry USDA 24 kcal
5 4. Baby Corn and Mushroom entrees USDA 24 kcal
6 5. Yellow Curry curry USDA 24 kcal
7 Vegetables side order USDA 32 kcal
8 1. Sauteed Mix Vegetables vegetables USDA 36 kcal
9 5. Fresh Ginger entrees USDA 54 kcal
10 7. mixed Vegetables entrees USDA 72 kcal
11 1. Thai Donuts desserts USDA 74 kcal
12 3. Sweet and Sour entrees USDA 80 kcal
13 2. Vegetable Curry vegetables USDA 86 kcal
14 2. Fried Bananas desserts USDA 91 kcal
15 5. Vegetable vegetables USDA 102 kcal
16 3. Vegetable Fried Rice vegetables USDA 112 kcal
17 4. Vegetable Pad Thai vegetables USDA 154 kcal
18 Deep Fried Crispy Duck crispy duck $14.95 USDA 154 kcal
19 4. Massaman Curry curry USDA 162 kcal
20 7. Squid curry USDA 174 kcal
21 10. Beef Salad appetizers Estimated 180 kcal
22 16. House Salad appetizers Estimated 180 kcal
23 House Salad salads Estimated 180 kcal
24 Pint peanut sauce (to-go) USDA 190 kcal
25 6. Basil Sauce entrees USDA 208 kcal
26 6. Rice Noodle, Red Curry curry USDA 208 kcal
27 6. Wonton Soup soup Estimated 220 kcal
28 7. Tofu and Vegetable Soup soup Estimated 220 kcal
29 3. Fried Bananas desserts USDA 282 kcal
30 4. Ice Cream desserts USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Garlic Sauce

entrees 683 kcal

1. Cashew Nuts

entrees 574 kcal

1. Chicken Satay (5)

appetizers 430 kcal

1. Chicken Tad Thai

noodles and fried rice 430 kcal

1. Chicken and Shrimp Pad Thai

noodles and fried rice 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai World Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai World items have calorie data?
Thai World currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai World?
The lightest item currently tracked is 6. Steamed or Fried Dumplings (6) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai World calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai World full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.