Nutrition Breakdown

Thai Vegan Calories — Lowest to Highest

Browse calorie values for Thai Vegan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

147 kcal

Lowest Item

10 kcal

Highest Item

410 kcal

38 / 38 items resolved USDA database: 30 Estimated: 8

Lowest Calorie Items at Thai Vegan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Japanese Green Tea beverages Estimated 10 kcal
2 Noodle Soup soups USDA 20 kcal
3 Sweet and Sour Tofu specials USDA 41 kcal
4 Papaya Salad appetizers USDA 57 kcal
5 Tom Kha Soup soups USDA 61 kcal
6 Steamed Vegetables side orders USDA 65 kcal
7 Green Tofu Vegetable Curry curries USDA 66 kcal
8 Massamun Tofu Curry curries USDA 66 kcal
9 Panaeng Tofu Curry curries USDA 66 kcal
10 Tofu Vegetable Soup soups USDA 93 kcal
11 Thai Spaghetti noodles USDA 100 kcal
12 Spicy Mint Noodles noodles USDA 101 kcal
13 Stir-Fried Tofu and Vegetables specials USDA 102 kcal
14 Thai Spicy Roll appetizers USDA 112 kcal
15 Vegetable Dumpling specials USDA 113 kcal
16 Glass Noodle Salad specials USDA 116 kcal
17 Spicy Fried Rice fried rice USDA 117 kcal
18 Sweet Rice with Mango desserts USDA 117 kcal
19 Green Salad appetizers USDA 122 kcal
20 Pineapple Tofu Curry curries USDA 132 kcal
21 Regular Iced Tea beverages Estimated 135 kcal
22 Thai Iced Tea beverages Estimated 135 kcal
23 Baked Tofu side orders USDA 136 kcal
24 Pad Thai noodles USDA 138 kcal
25 Vegetable Tofu Fried Rice fried rice USDA 138 kcal
26 Steamed Brown Rice side orders USDA 140 kcal
27 Thai Iced Coffee beverages Estimated 150 kcal
28 Steamed White Rice side orders USDA 151 kcal
29 Chow Mein noodles USDA 153 kcal
30 Pineapple Tofu Fried Rice fried rice USDA 163 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Thai Spicy Wrap

appetizers 410 kcal

Fresh Vegetable Roll

appetizers 390 kcal

Fresh Young Coconut

beverages 390 kcal

Tofu Satay

appetizers 390 kcal

Tom Yum Soup

soups 305 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Vegan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Vegan items have calorie data?
Thai Vegan currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Vegan?
The lightest item currently tracked is Japanese Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Vegan calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Vegan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.