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Nutrition Breakdown

Thai Valley Calories — Lowest to Highest

Browse calorie values for Thai Valley menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

552 kcal

74 / 74 items resolved USDA database: 10 Estimated: 64

Lowest Calorie Items at Thai Valley

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Thai Ice Coffee beverages USDA 1 kcal
3 54. Pepper Steak dinner dishes Estimated 10 kcal
4 Thai Ice Tea beverages USDA 27 kcal
5 Coke beverages USDA 42 kcal
6 Jasmine Tea beverages USDA 55 kcal
7 7 Up beverages USDA 65 kcal
8 Lychees, Rambutan or Longans In Syrup desserts USDA 79 kcal
9 19. Valley Salad thai salads Estimated 180 kcal
10 25. Vegetable Soup soups Estimated 220 kcal
11 26. Wonton Soup soups Estimated 220 kcal
12 27. Duck Noodle Soup soups Estimated 220 kcal
13 28. Noodle Soups soups Estimated 220 kcal
14 57. Hot Wings dinner dishes USDA 254 kcal
15 Diet Coke beverages USDA 272 kcal
16 20. Spicy Rice Namsod thai salads Estimated 320 kcal
17 29. Roast Duck With Rice rice dishes Estimated 320 kcal
18 30. Chili On Rice rice dishes Estimated 320 kcal
19 31. Fried Rice rice dishes Estimated 320 kcal
20 31. Fried Rice rice dishes Estimated 320 kcal
21 32. Fried Rice Combo rice dishes Estimated 320 kcal
22 33. Fried Rice With Basil Leaves And Hot Peppers rice dishes Estimated 320 kcal
23 34. Basil Leaves Over Rice rice dishes Estimated 320 kcal
24 6. Crab Cream Cheese Wonton appetizer Estimated 320 kcal
25 1. Thai Egg Rolls appetizer Estimated 390 kcal
26 10a. Pot Sticker appetizer Estimated 390 kcal
27 12. Nue Numtok thai salads Estimated 390 kcal
28 13. Yum Nue thai salads Estimated 390 kcal
29 14. Yum Squid thai salads Estimated 390 kcal
30 15. Yum Seafood thai salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

RC

beverages 552 kcal

11. Larp Chicken

thai salads 430 kcal

52. Chicken Cashew

dinner dishes 430 kcal

56. Lemon Grass Chicken

dinner dishes 430 kcal

1. Thai Egg Rolls

appetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Valley Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Valley items have calorie data?
Thai Valley currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Valley?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Valley calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Valley full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.