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Nutrition Breakdown

Thai Touch Calories — Lowest to Highest

Browse calorie values for Thai Touch menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

132 / 132 items resolved USDA database: 40 Estimated: 92

Lowest Calorie Items at Thai Touch

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Steamed Mussels specialties Estimated 10 kcal
4 Thai Steak from grilled Estimated 10 kcal
5 Side Salad side order USDA 20 kcal
6 Lunch Spicy Basil Leaves lunch flavor USDA 24 kcal
7 Lunch Broccoli with Oyster Sauce lunch flavor USDA 65 kcal
8 Steamed Veggie side order USDA 65 kcal
9 Green Curry Sole Fish specialties USDA 70 kcal
10 Pork Jerky specialties USDA 95 kcal
11 Steak Salad salad Estimated 95 kcal
12 BBQ Chicken on Fire Combination Special combination specials USDA 112 kcal
13 BBQ Combo Combination Special combination specials USDA 112 kcal
14 Honey Ribs Combination Special combination specials USDA 112 kcal
15 Orange Chicken Combination Special combination specials USDA 112 kcal
16 Roast Duck Combination Special combination specials USDA 112 kcal
17 Salmon Panang Combination Special combination specials USDA 112 kcal
18 Salmon Teriyaki Combination Special combination specials USDA 112 kcal
19 Satay Beef Combination Special combination specials USDA 112 kcal
20 Satay Chicken Combination Special combination specials USDA 112 kcal
21 Shrimp Scampi Combination Special combination specials USDA 112 kcal
22 Teriyaki Chicken Combination Special combination specials USDA 112 kcal
23 Chicken Chow Mein Combination Special combination specials USDA 117 kcal
24 Lunch Chow Mein lunch flavor USDA 117 kcal
25 Lunch Green Curry lunch flavor USDA 119 kcal
26 Lunch Red Curry lunch flavor USDA 119 kcal
27 Lunch Yellow Curry lunch flavor USDA 119 kcal
28 Lunch Panang Curry lunch flavor USDA 125 kcal
29 Lunch Sweet and Sour lunch flavor USDA 126 kcal
30 Ice Tea beverages Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Cashew Nut

lunch flavor 565 kcal

5 Piece Chicken Sate

appetizers 430 kcal

BBQ Chicken

from grilled 430 kcal

Chicken Zucchini and Mushroom

a la carte 430 kcal

Orange Chicken

a la carte 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Touch Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Touch items have calorie data?
Thai Touch currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Touch?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Touch calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Touch full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.