Nutrition Breakdown

Thai Time Calories — Lowest to Highest

Browse calorie values for Thai Time menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

1 kcal

Highest Item

592 kcal

126 / 126 items resolved USDA database: 20 Estimated: 106

Lowest Calorie Items at Thai Time

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Honey Lemon Chamomile Green Tea beverages USDA 1 kcal
2 Hot Coffee Or Tea beverages USDA 1 kcal
3 Thai Iced Tea Or Coffee beverages USDA 1 kcal
4 Soft Drinks beverages USDA 2 kcal
5 Still Water beverages USDA 4 kcal
6 Steamed Basa Fish seafood Estimated 10 kcal
7 Lychee Oolong Tea beverages USDA 26 kcal
8 Tod Mun appetizers USDA 35 kcal
9 Juices beverages USDA 47 kcal
10 Sticky Rice desserts USDA 69 kcal
11 Sparkling Water beverages USDA 75 kcal
12 Mee Krob appetizers USDA 116 kcal
13 Thai Spring Rolls appetizers USDA 143 kcal
14 Fresh Rolls appetizers USDA 154 kcal
15 Garlic Prawn Rolls appetizers USDA 154 kcal
16 Thai -Time Wraps appetizers USDA 160 kcal
17 Fried Tofu appetizers USDA 177 kcal
18 Crying Tiger Beef Salad salads Estimated 180 kcal
19 Crystal Noodle Salad salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 Prawn Or Calamari Salad salads Estimated 180 kcal
22 Seafood Salad salads Estimated 180 kcal
23 Steamed Rice side orders Estimated 217 kcal
24 Crystal Noodle Soup soups Estimated 220 kcal
25 Crystal Prawn Soup soups Estimated 220 kcal
26 Vegetable Soup vegetarian dishes Estimated 220 kcal
27 Soft Shell Crab appetizers USDA 227 kcal
28 Steamed Noodles side orders Estimated 265 kcal
29 Fish Rice Soup soups Estimated 287 kcal
30 Rice Soup soups Estimated 287 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lumpini Starter

appetizers 592 kcal

Tom Yum Noodles

noodles 520 kcal

Cashew Nut Chicken

poultry, pork, & beef 430 kcal

Chicken, Pork Or Beef

poultry, pork, & beef 430 kcal

Pattaya Chicken

poultry, pork, & beef 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Time Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Time items have calorie data?
Thai Time currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Time?
The lightest item currently tracked is Honey Lemon Chamomile Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Time calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Time full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.