Nutrition Breakdown

Thai Thai Calories — Lowest to Highest

Browse calorie values for Thai Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

1 kcal

Highest Item

467 kcal

126 / 126 items resolved USDA database: 28 Estimated: 98

Lowest Calorie Items at Thai Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Fried or Steamed Vegetables appetizers Estimated 10 kcal
3 Steamed Mixed Vegetables - Shrimp salad Estimated 10 kcal
4 Specialty Drinks beverages USDA 33 kcal
5 Steamed Mixed Vegetables - Tofu house specials USDA 59 kcal
6 Seafood Clay Pot - Squid house specials USDA 92 kcal
7 Tofu Song Krung - Shrimp house specials USDA 94 kcal
8 Tofu Song Krung - Squid house specials USDA 94 kcal
9 Tofu Song Krung - Vegetarian house specials USDA 94 kcal
10 Pineapple Curry house specials USDA 113 kcal
11 Seafood Clay Pot house specials USDA 113 kcal
12 Lemon Grass Garlic Chicken house specials USDA 118 kcal
13 Seafood Clay Pot - Vegetarian house specials USDA 119 kcal
14 Panang Duck house specials USDA 120 kcal
15 Goong Chu Chee house specials USDA 125 kcal
16 Goong Chu Chee - Vegetarian house specials USDA 125 kcal
17 Sweet Rice with Mango dessert USDA 139 kcal
18 Thai Iced Tea beverages USDA 141 kcal
19 Goong Gra Tiem house specials USDA 166 kcal
20 Beef Salad salad Estimated 180 kcal
21 Canned Soda beverages Estimated 180 kcal
22 Green Papaya Salad salad Estimated 180 kcal
23 Roasted Duck Salad salad Estimated 180 kcal
24 Thai Salad salad Estimated 180 kcal
25 Yum Spicy Salad (Seafood) salad Estimated 180 kcal
26 Yum Spicy Salad (Shrimp) salad Estimated 180 kcal
27 Yum Spicy Salad (Squid) salad Estimated 180 kcal
28 Yum Spicy Salad (Vegetarian) salad Estimated 180 kcal
29 Yum Woon Sen Noodle Salad (Seafood) salad Estimated 180 kcal
30 Yum Woon Sen Noodle Salad (Shrimp) salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Volcano Chicken - Vegetaria

house specials 467 kcal

Chicken & Shrimp

traditional soups 430 kcal

Chicken & Shrimp - Gaeng Jerd Clear Tofu

clear soups 430 kcal

Chicken & Shrimp - Gaeng Jerd Woon Sen Bean Thread

clear soups 430 kcal

Chicken & Shrimp - Tom Yum Lemon Grass

traditional soups 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Thai items have calorie data?
Thai Thai currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Thai?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Thai calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.