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Nutrition Breakdown

Thai Terminal Calories — Lowest to Highest

Browse calorie values for Thai Terminal menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

101 / 101 items resolved USDA database: 18 Estimated: 83

Lowest Calorie Items at Thai Terminal

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 55. North Eastern Thai-Style Steak Entrée chef's specials Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Steamed Noodle sides Estimated 10 kcal
5 Juice beverages USDA 21 kcal
6 Lunch Special lunch special $8 USDA 21 kcal
7 Steamed Mixed Vegetables sides USDA 59 kcal
8 Lunch Special lunch special $8 USDA 125 kcal
9 Thai Iced Tea beverages Estimated 135 kcal
10 Mango With Sweet Sticky Rice desserts USDA 139 kcal
11 3. Steamed Or Crusted Chicken & Shrimp Dumpling appetizers $5 USDA 141 kcal
12 Lunch Special lunch special $8 USDA 150 kcal
13 16. Thai Green Salad salad Estimated 180 kcal
14 17. House Salad salad Estimated 180 kcal
15 18. Papaya Salad salad Estimated 180 kcal
16 19. Mango Salad salad Estimated 180 kcal
17 21. Sassy Veggie Salad salad Estimated 180 kcal
18 22. Crispy Calamari Salad salad Estimated 180 kcal
19 23. Crispy Duck Salad salad Estimated 180 kcal
20 Canned Soda beverages Estimated 180 kcal
21 3. Steamed Or Crusted Chicken & Shrimp Dumpling appetizers $5 USDA 182 kcal
22 2. Crispy Shrimp Roll appetizers $5 USDA 187 kcal
23 A La Mode desserts USDA 191 kcal
24 Ice Cream desserts USDA 207 kcal
25 24. Lemongrass Tom Yum Soup soup $4 Estimated 220 kcal
26 24. Lemongrass Tom Yum Soup soup $4 Estimated 220 kcal
27 25. Galanga Tom Kha Soup soup $4 Estimated 220 kcal
28 25. Galanga Tom Kha Soup soup $4 Estimated 220 kcal
29 26. Tt Soup soup $4 Estimated 220 kcal
30 32. Tom Yum Noodle Soup noodle entrées $9 Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

50. Chicken Breast Festival Entrée

chef's specials 430 kcal

6. Chicken Satay

appetizers $5 430 kcal

15. Thai Chive Pancake

vegetarian appetizers 420 kcal

10. Vegetable Spring Roll

vegetarian appetizers 390 kcal

11. Crusted Triangle Tofu

vegetarian appetizers 390 kcal

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B

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T

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N

National

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T

Thailand

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Terminal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Terminal items have calorie data?
Thai Terminal currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Terminal?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Terminal calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Terminal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.