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Nutrition Breakdown

Thai Stops Calories — Lowest to Highest

Browse calorie values for Thai Stops menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

154 kcal

Lowest Item

10 kcal

Highest Item

748 kcal

75 / 75 items resolved USDA database: 74 Estimated: 1

Lowest Calorie Items at Thai Stops

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Soup of the Day side order USDA 20 kcal
3 Iced Tea beverages USDA 21 kcal
4 Mixed Green Salad side order USDA 21 kcal
5 Soda beverages USDA 25 kcal
6 1. Padthai Chicken Super Combo thai stops USDA 37 kcal
7 10. Seafood Soup Super Combo thai stops USDA 37 kcal
8 7. Chicken Curry Super Combo thai stops USDA 37 kcal
9 8. BBQ Chicken Super Combo thai stops USDA 37 kcal
10 1. Padthai Chicken thai stops USDA 43 kcal
11 Pink Lemonade beverages USDA 48 kcal
12 Tom Kha Kai a la Carte a la carte soup USDA 51 kcal
13 1. Padthai Chicken Combo 2 thai stops USDA 52 kcal
14 10. Seafood Soup Combo 1 thai stops USDA 52 kcal
15 5. Specialty Garlic Shrimp Combo 1 thai stops USDA 52 kcal
16 6. Basil and Chili with Beef thai stops USDA 57 kcal
17 Tom Yum Kung a la Carte a la carte soup USDA 57 kcal
18 3. Chow Mein Chicken thai stops USDA 85 kcal
19 Chow Mein Chicken a la Carte a la carte noodles USDA 85 kcal
20 4. Fried Rice Shrimp Super Combo thai stops USDA 91 kcal
21 9. Broccoli Tofu thai stops USDA 93 kcal
22 Shrimp Curry with Pineapple a la Carte a la carte curries USDA 95 kcal
23 7. Chicken Curry thai stops USDA 107 kcal
24 10. Seafood Soup Combo 2 thai stops USDA 112 kcal
25 2. Pad See Ew Combo 2 thai stops USDA 112 kcal
26 4. Fried Rice Shrimp Combo 2 thai stops USDA 112 kcal
27 5. Specialty Garlic Shrimp Combo 2 thai stops USDA 112 kcal
28 7. Chicken Curry Combo 2 thai stops USDA 112 kcal
29 8. BBQ Chicken Combo 2 thai stops USDA 112 kcal
30 9. Broccoli Tofu Combo 2 thai stops USDA 112 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy BBQ Pork a la Carte

a la carte on the grill 748 kcal

BBQ Beef a la Carte

a la carte on the grill 512 kcal

6. Basil and Chili with Beef Combo 1

thai stops 418 kcal

Cheesecake

desserts 381 kcal

8. BBQ Chicken

thai stops 378 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Stops Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Stops items have calorie data?
Thai Stops currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Stops?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Stops calorie values official or estimated?
This page uses a hybrid model: 74 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Stops full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.