Nutrition Breakdown

Thai Stick 4.0 Calories — Lowest to Highest

Browse calorie values for Thai Stick 4.0 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

47 kcal

Highest Item

520 kcal

197 / 197 items resolved USDA database: 17 Estimated: 180

Lowest Calorie Items at Thai Stick 4.0

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seafood Combination salads USDA 47 kcal
2 Garlic & Pepper Prawns Or Calamaris chef’s specials USDA 71 kcal
3 Prawns Or Calamaris salads USDA 73 kcal
4 Sweet & Sour Duck duck lover USDA 80 kcal
5 Clay Pots chef’s specials USDA 94 kcal
6 Huarapa Talay (Combination Seafood) chef’s specials USDA 102 kcal
7 Vegetable Set shabu shabu set $29.95 USDA 115 kcal
8 Vegetable Set thai suki set $29.95 USDA 115 kcal
9 Duck Noodles Soups duck lover USDA 116 kcal
10 Pla Sam Rod (Rod Cod, Pompano Or Salmon) chef’s specials USDA 154 kcal
11 BBQ Beef chef’s specials USDA 171 kcal
12 Clay Pots chef’s specials USDA 173 kcal
13 Beef Salad salads $6.95 Estimated 180 kcal
14 Cucumber Salad side order Estimated 180 kcal
15 Cucumber Salad side order Estimated 180 kcal
16 Papaya Salad With Or With Out Salty Crab salads $6.95 Estimated 180 kcal
17 Silver Noodle Salad salads $6.95 Estimated 180 kcal
18 Duck Curry duck lover USDA 222 kcal
19 Duck Fried Rice duck lover USDA 224 kcal
20 Chicken / Beef / Pork Set thai suki set $29.95 USDA 264 kcal
21 Clay Pots chef’s specials USDA 277 kcal
22 Brown Rice side order Estimated 320 kcal
23 Brown Rice side order Estimated 320 kcal
24 Crab Fried Rice fried rice Estimated 320 kcal
25 Crab Fried Rice fried rice Estimated 320 kcal
26 Fried Rice side order Estimated 320 kcal
27 Fried Rice side order Estimated 320 kcal
28 Fried Rice fried rice Estimated 320 kcal
29 Fried Rice fried rice Estimated 320 kcal
30 Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 180

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lite Noodles

pan fried noodles 520 kcal

Lite Noodles

pan fried noodles 520 kcal

Chicken

side order 430 kcal

Chicken

noodle soup 430 kcal

Chicken

noodle soup 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Stick 4.0 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Stick 4.0 items have calorie data?
Thai Stick 4.0 currently has calorie values for 197 of 197 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Stick 4.0?
The lightest item currently tracked is Seafood Combination at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Stick 4.0 calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 180 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Stick 4.0 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.