Nutrition Breakdown

Thai Spice Kitchen Calories — Lowest to Highest

Browse calorie values for Thai Spice Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

97 / 97 items resolved USDA database: 13 Estimated: 84

Lowest Calorie Items at Thai Spice Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Green Tea beverage USDA 1 kcal
2 Bottle Water beverage Estimated 10 kcal
3 Side of steam vegetable side dish / subtitute Estimated 10 kcal
4 Side of steam vegetable - sauteed side dish / subtitute Estimated 10 kcal
5 Steam Noodle side dish / subtitute Estimated 10 kcal
6 Sweet/Unsweetened Tea beverage Estimated 10 kcal
7 Coconut Water beverage USDA 21 kcal
8 Soft Drink beverage USDA 41 kcal
9 Soy Milk beverage USDA 64 kcal
10 Bangkok Waterfall Grill Beef Salad salads Estimated 90 kcal
11 Seafood side dish / subtitute USDA 143 kcal
12 Cucumber Salad salads Estimated 180 kcal
13 Thai Green Papaya Salad salads Estimated 180 kcal
14 Yum Seafood Salad salads Estimated 180 kcal
15 Ice Cream desserts USDA 200 kcal
16 Beef Noodle Soup thai noodle soup Estimated 220 kcal
17 Duck Egg Noodle Soup thai noodle soup Estimated 220 kcal
18 Pork Noodle Soup thai noodle soup Estimated 220 kcal
19 Tom Kha Soup - Gang Woon Sen warming up starter (soup) Estimated 220 kcal
20 Tom Kha Soup - Shrimp or Seafood warming up starter (soup) Estimated 220 kcal
21 Tom Kha Soup - Thai Wonton Soup warming up starter (soup) Estimated 220 kcal
22 Tom Yum Egg Noodle Soup Shrimp / Seafood thai noodle soup Estimated 220 kcal
23 Tom Yum Soup - Shrimp or Seafood warming up starter (soup) Estimated 220 kcal
24 Fried Bannacrispyroll desserts USDA 234 kcal
25 Thai Spice Roast Duck thai spice special Estimated 260 kcal
26 Thai Spice Roll appetizers Estimated 260 kcal
27 Thai Spice Sea Bass thai spice special Estimated 260 kcal
28 Sauteed Sauce Extra side dish / subtitute USDA 265 kcal
29 Sauteed Sauce Side side dish / subtitute USDA 265 kcal
30 Bangkok Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

entrees 430 kcal

Chicken Satay

appetizers 430 kcal

Laab - Chicken

salads 430 kcal

Masamun Chicken/ Pork or Beef

thai curries 430 kcal

Nam Sod ( Chicken or Pork)

salads 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Spice Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Spice Kitchen items have calorie data?
Thai Spice Kitchen currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Spice Kitchen?
The lightest item currently tracked is Cold Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Spice Kitchen calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Spice Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.