Nutrition Breakdown
Thai Spice Asian Gourmet Calories — Lowest to Highest
Browse calorie values for Thai Spice Asian Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
1 kcal
Highest Item
558 kcal
Lowest Calorie Items at Thai Spice Asian Gourmet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Hot Tea | drinks | USDA | 1 kcal |
| 2 | Premium Brewed Iced Tea | drinks | USDA | 1 kcal |
| 3 | Bottle Beverages | drinks | USDA | 2 kcal |
| 4 | Bottle Of Water | drinks | Estimated | 10 kcal |
| 5 | Ginger Soy Steamed Tilapia | fish & seafood | Estimated | 10 kcal |
| 6 | Steamed Filet Of Tilapia | fish & seafood | Estimated | 10 kcal |
| 7 | Fresh Steamed Mussels | appetizers | USDA | 23 kcal |
| 8 | Ice Cream | desserts | USDA | 27 kcal |
| 9 | Sparkling Water | drinks | USDA | 30 kcal |
| 10 | Sate Chicken Or Beef (4) | appetizers | USDA | 41 kcal |
| 11 | Breaded Tofu (8) | appetizers | USDA | 94 kcal |
| 12 | Warm Tapioca Pearls | desserts | USDA | 95 kcal |
| 13 | Chicken Cake | appetizers | USDA | 99 kcal |
| 14 | Purple Rice Pudding | desserts | USDA | 108 kcal |
| 15 | Sweet Rice With Egg Custard | desserts | USDA | 112 kcal |
| 16 | Royal Dumpling (4) | appetizers | USDA | 113 kcal |
| 17 | Crispy Spring Roll (5) | appetizers | USDA | 115 kcal |
| 18 | Sweet Rice With Mango | desserts | USDA | 139 kcal |
| 19 | Thai Iced Tea Or Thai Iced Coffee | drinks | USDA | 141 kcal |
| 20 | Crystal Noodle Salad | soups & salads | Estimated | 180 kcal |
| 21 | Green Papaya Salad | soups & salads | Estimated | 180 kcal |
| 22 | House Salad | soups & salads | Estimated | 180 kcal |
| 23 | Lemongrass Seafood Salad | soups & salads | Estimated | 180 kcal |
| 24 | Crispy Banana Spring Rolls | desserts | USDA | 207 kcal |
| 25 | Steamed Rice With Charcoal Pork | rice dishes special platters | Estimated | 217 kcal |
| 26 | Beef Or Pork Noodle Soup | noodle dishes | Estimated | 220 kcal |
| 27 | Crystal Noodle Soup | soups & salads | Estimated | 220 kcal |
| 28 | Hot & Sour Soup No Meat | soups & salads | Estimated | 220 kcal |
| 29 | Miso Soup | soups & salads | Estimated | 220 kcal |
| 30 | Seafood Noodle Soup | noodle dishes | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Puff Pastry (2)
Cashew Chicken
Chicken Peanut Sauce
Drunken Chicken
Egg Drop With Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Spice Asian Gourmet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Spice Asian Gourmet items have calorie data?
What is the lowest-calorie item at Thai Spice Asian Gourmet?
Are Thai Spice Asian Gourmet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.