Nutrition Breakdown
Thai Silk Restaurant Calories — Lowest to Highest
Browse calorie values for Thai Silk Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Thai Silk Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Pepper Steak Dinner | stir-fried | Estimated | 10 kcal |
| 3 | Tiger Tear Steak | thai silk's creation | Estimated | 10 kcal |
| 4 | Side Jasmine Rice | extras | USDA | 20 kcal |
| 5 | Pad Woon Sen Dinner | noodle and fried rice | USDA | 41 kcal |
| 6 | Noodle Soup Dinner | noodle and fried rice | USDA | 53 kcal |
| 7 | Side Steamed Vegetable | extras | USDA | 65 kcal |
| 8 | Thai Donut | dessert | USDA | 74 kcal |
| 9 | Waterfall Beef Salad | salads | Estimated | 90 kcal |
| 10 | Drunken Noodle Dinner | noodle and fried rice | USDA | 100 kcal |
| 11 | Pad Thai Dinner | noodle and fried rice | USDA | 112 kcal |
| 12 | Pineapple Fried Rice Dinner | noodle and fried rice | USDA | 123 kcal |
| 13 | Fried Rice Dinner | noodle and fried rice | USDA | 138 kcal |
| 14 | Lad Na Mee Krob Dinner | noodle and fried rice | USDA | 139 kcal |
| 15 | Sweet Sticky Rice with Ice Cream | dessert | USDA | 139 kcal |
| 16 | Cucumber Salad | salads | Estimated | 180 kcal |
| 17 | Ginger Salad | salads | Estimated | 180 kcal |
| 18 | Laab Salad | salads | Estimated | 180 kcal |
| 19 | Nam Sod Salad | salads | Estimated | 180 kcal |
| 20 | Papaya Salad | salads | Estimated | 180 kcal |
| 21 | Pla Goong Salad | salads | Estimated | 180 kcal |
| 22 | Soda | drinks | Estimated | 180 kcal |
| 23 | Thai Salad | salads | Estimated | 180 kcal |
| 24 | Yum Duck Salad | salads | Estimated | 180 kcal |
| 25 | Yum Nua Salad | salads | Estimated | 180 kcal |
| 26 | Yum Seafood Salad | salads | Estimated | 180 kcal |
| 27 | Yum Woon Sen Salad | salads | Estimated | 180 kcal |
| 28 | Pad Egg Noodle Dinner | noodle and fried rice | USDA | 185 kcal |
| 29 | Pad See Ew Dinner | noodle and fried rice | USDA | 211 kcal |
| 30 | Potak Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baby Corn Chicken Dinner
Chicken Onion Dinner
Chicken Satay
Tom Kha Chicken
Volcano Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Silk Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Silk Restaurant items have calorie data?
What is the lowest-calorie item at Thai Silk Restaurant?
Are Thai Silk Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.