Nutrition Breakdown

Thai Room Calories — Lowest to Highest

Browse calorie values for Thai Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

807 kcal

Lowest Item

10 kcal

Highest Item

37600 kcal

60 / 60 items resolved USDA database: 45 Estimated: 15

Lowest Calorie Items at Thai Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels appetizers Estimated 10 kcal
2 Gang Woon Sen soups USDA 13 kcal
3 Vegetable Soup soups USDA 13 kcal
4 Ginger Sticks entrees USDA 18 kcal
5 Garden Vegetables entrees USDA 35 kcal
6 Lad Na rice and noodles USDA 35 kcal
7 Sweet and Sour entrees USDA 35 kcal
8 Nam Sod yum - thai salads USDA 37 kcal
9 Stir-Fried Bean Thread rice and noodles USDA 39 kcal
10 Baby Corn entrees USDA 41 kcal
11 Wonton Soup soups USDA 49 kcal
12 Panang Curry entrees USDA 50 kcal
13 Cashew Nuts entrees USDA 60 kcal
14 Prik Pow entrees USDA 70 kcal
15 Phad Ba-Mee rice and noodles USDA 74 kcal
16 Yum yum - thai salads USDA 76 kcal
17 Kra Proa entrees USDA 83 kcal
18 Toam Kha Gai soups USDA 86 kcal
19 Massamun Curry with Beef entrees USDA 94 kcal
20 Drunken Noodles rice and noodles USDA 100 kcal
21 Snapper Lad Na entrees USDA 100 kcal
22 The Amazing entrees USDA 100 kcal
23 Phad Thai rice and noodles USDA 101 kcal
24 Prik King entrees USDA 116 kcal
25 Basil Fried Rice rice and noodles USDA 117 kcal
26 Snapper Song Kreung entrees USDA 123 kcal
27 Kiew Wan entrees USDA 129 kcal
28 Pineapple Fried Rice rice and noodles USDA 138 kcal
29 Thai Fried Rice rice and noodles USDA 138 kcal
30 Lobster Garlic entrees USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Thai Room Banana Spring Rolls

desserts 37600 kcal

Pork or Chicken Satay

appetizers 430 kcal

Calamari Puffs

appetizers 390 kcal

Coconut Shrimp

appetizers 390 kcal

Crab Ragoons

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Room items have calorie data?
Thai Room currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Room?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Room calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.