Nutrition Breakdown
Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
216 kcal
Lowest Item
10 kcal
Highest Item
812 kcal
Lowest Calorie Items at Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water Chestnuts | design your own dish | Estimated | 10 kcal |
| 2 | Thai Salad | soup & salads | USDA | 24 kcal |
| 3 | Pad Kee Mao | noodles and rice | USDA | 27 kcal |
| 4 | Tsing Tao | beverages - beer | USDA | 36 kcal |
| 5 | Heineken | beverages - beer | USDA | 40 kcal |
| 6 | Budweiser | beverages - beer | USDA | 41 kcal |
| 7 | Snow Peas | design your own dish | USDA | 41 kcal |
| 8 | Som Tum | soup & salads | USDA | 43 kcal |
| 9 | Thai Singha Beer | beverages - beer | USDA | 43 kcal |
| 10 | Tom Kha Kai | soup & salads | USDA | 61 kcal |
| 11 | Crispy Red Snapper | entrees | USDA | 67 kcal |
| 12 | Sauteed Water Spinach | entrees | USDA | 71 kcal |
| 13 | Green Curry Chicken, Beef Or Pork | curry | USDA | 73 kcal |
| 14 | Seafood Delight | curry | USDA | 89 kcal |
| 15 | Seafood Lad Nah | noodles and rice | USDA | 89 kcal |
| 16 | Lemon Sea Bass | entrees | USDA | 97 kcal |
| 17 | Spice Chicken Or Beef | entrees | USDA | 114 kcal |
| 18 | Basil Jumbo Shrimp | entrees | USDA | 119 kcal |
| 19 | Mas-Sa-Mun Beef Or Chicken Curry | curry | USDA | 119 kcal |
| 20 | Thai Fried Rice | noodles and rice | USDA | 119 kcal |
| 21 | Vegetable & Tofu Curry | curry | USDA | 120 kcal |
| 22 | Thai Curry Shrimp Or Salmon | curry | USDA | 121 kcal |
| 23 | Red Curry Chicken Beef Or Pork | curry | USDA | 124 kcal |
| 24 | Pad Thai | noodles and rice | USDA | 128 kcal |
| 25 | Sa Tay | appetizers | USDA | 129 kcal |
| 26 | Fragrant Herb Chicken | entrees | USDA | 133 kcal |
| 27 | Thai Ice Tea | beverages | USDA | 141 kcal |
| 28 | Tod Mun Koong | appetizers | USDA | 154 kcal |
| 29 | Lad Nah | noodles and rice | USDA | 155 kcal |
| 30 | Pad See Ew | noodles and rice | USDA | 156 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Basil W. Fresh Gluten & Chicken Or Pork In Brown Sauce
Calamari In Spicy Chili Paste
Baby Corn
Bamboo Shoots
Bean Sprouts
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Restaurant items have calorie data?
What is the lowest-calorie item at Thai Restaurant?
Are Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.