Nutrition Breakdown

Thai Red Chili's Calories — Lowest to Highest

Browse calorie values for Thai Red Chili's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

51 kcal

Highest Item

574 kcal

65 / 65 items resolved USDA database: 10 Estimated: 55

Lowest Calorie Items at Thai Red Chili's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lunch Pad Khing lunch menu USDA 51 kcal
2 Sticky Rice with Mango desserts USDA 60 kcal
3 Lunch Pasta Primavera lunch menu USDA 117 kcal
4 Lunch Pad Thai lunch menu USDA 128 kcal
5 12 Pack Soda beverages Estimated 180 kcal
6 Salad Lover salads Estimated 180 kcal
7 Thai Salad salads Estimated 180 kcal
8 Soup Tofu soups Estimated 220 kcal
9 Fried Banana with Ice Cream desserts USDA 282 kcal
10 Fried Ice Cream desserts USDA 282 kcal
11 Kids Menu kids menu USDA 296 kcal
12 Fried Rice Basil entrees Estimated 320 kcal
13 Thai Fried Rice entrees Estimated 320 kcal
14 Thai Caramel Custard desserts USDA 348 kcal
15 Sticky Rice with Thai Custard desserts USDA 354 kcal
16 4 Piece Shrimp in a Blanket starters Estimated 390 kcal
17 Basil Tofu vegetarian Estimated 390 kcal
18 Butterfly Shrimp starters Estimated 390 kcal
19 Cashew Nut entrees Estimated 390 kcal
20 Curry Tofu vegetarian Estimated 390 kcal
21 Dumplings Homemade starters Estimated 390 kcal
22 Fish Kiew Warn (Green Curry) fish Estimated 390 kcal
23 Fried Calamari starters Estimated 390 kcal
24 Fried Spring Rolls starters Estimated 390 kcal
25 Fried Tofu starters Estimated 390 kcal
26 Green Curry entrees Estimated 390 kcal
27 Honey Salmon fish Estimated 390 kcal
28 Hoy Jor starters Estimated 390 kcal
29 Kad Khing entrees Estimated 390 kcal
30 Lunch Pad Basil lunch menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Cashew Nut

lunch menu 574 kcal

Garlic Shrimp Pasta

pastas 560 kcal

Pasta Alfredo

pastas 560 kcal

Pasta Primavera

pastas 560 kcal

Shrimp Fra Diavolo and Pasta

pastas 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Red Chili's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Red Chili's items have calorie data?

Thai Red Chili's currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Red Chili's?

The lightest item currently tracked is Lunch Pad Khing at approximately 51 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Red Chili's calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Thai Red Chili's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.