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Nutrition Breakdown

Thai Racha Calories — Lowest to Highest

Browse calorie values for Thai Racha menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

45 / 45 items resolved USDA database: 20 Estimated: 25

Lowest Calorie Items at Thai Racha

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks Estimated 10 kcal
2 Coffee drinks Estimated 40 kcal
3 Thai Fresh Salad salad USDA 59 kcal
4 Tom Chicken soup USDA 61 kcal
5 Thai Bread appetizers USDA 74 kcal
6 Ice Tea drinks Estimated 135 kcal
7 Thai Ice Tea drinks Estimated 135 kcal
8 Thai Ice Coffee drinks Estimated 150 kcal
9 Pad Thai Beef or Chicken noodles USDA 154 kcal
10 Thai Chicken Salad salad USDA 154 kcal
11 Vegetable Chicken soup USDA 164 kcal
12 Pad Soe Ew Beef or Chicken noodles USDA 181 kcal
13 Garlic Chicken Only side orders USDA 185 kcal
14 Jalapeno Chicken Only side orders USDA 185 kcal
15 Kee Mow Chicken Only side orders USDA 185 kcal
16 Garlic Chicken rice bowl USDA 208 kcal
17 Tom Ka Chicken soup USDA 208 kcal
18 Garlic Beef Only side orders USDA 230 kcal
19 Jalapeno Beef Only side orders USDA 230 kcal
20 Kee Mow Beef Only side orders USDA 230 kcal
21 Orange Juice drinks Estimated 260 kcal
22 Thai Beef Salad salad USDA 261 kcal
23 Fresh Spring Roll appetizers USDA 263 kcal
24 Egg Roll appetizers USDA 270 kcal
25 Beef Fried Rice fried rice Estimated 320 kcal
26 Shrimp Fried Rice fried rice Estimated 320 kcal
27 Sweet Rice with Custard dessert Estimated 320 kcal
28 Rice Only side orders USDA 328 kcal
29 Chicken Fried Rice fried rice Estimated 357 kcal
30 Diet Pepsi drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Beef

rice bowl 683 kcal

Jalapeno Chicken

rice bowl 430 kcal

Kee Mow Chicken

rice bowl 430 kcal

Red Curry Chicken

curry 430 kcal

Diet Pepsi

drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Racha Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Racha items have calorie data?
Thai Racha currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Racha?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Racha calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Racha full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.