Nutrition Breakdown
Thai Pepper Calories — Lowest to Highest
Browse calorie values for Thai Pepper menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
1 kcal
Highest Item
574 kcal
Lowest Calorie Items at Thai Pepper
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | B.B.Q Chicken | house specials | USDA | 6 kcal |
| 3 | Pad Whoon Sen - Glass Noodles | noodles | USDA | 50 kcal |
| 4 | Spicy Spaghetti | noodles | USDA | 60 kcal |
| 5 | Stir Fried Noodles - Kai Koa | noodles | USDA | 101 kcal |
| 6 | Pad Ze Ew | noodles | USDA | 102 kcal |
| 7 | Thai Iced Tea/Thai Iced Coffee | beverages | Estimated | 103 kcal |
| 8 | Egg Rolls | appetizers | USDA | 114 kcal |
| 9 | Combo Chow Mein | noodles | USDA | 117 kcal |
| 10 | Garlic Curry Shrimp - Prik Pao | house specials | USDA | 121 kcal |
| 11 | Thai Salad | salads | Estimated | 153 kcal |
| 12 | Pad Kee Mow | noodles | USDA | 154 kcal |
| 13 | Papaya Salad - Som Tum | salads | Estimated | 180 kcal |
| 14 | Soda | beverages | Estimated | 180 kcal |
| 15 | Spicy Beef Salad - Yum Nua | salads | Estimated | 180 kcal |
| 16 | Spicy Glass Noodle Salad - Yum Whoon Sen | salads | Estimated | 180 kcal |
| 17 | Spicy Shrimp Salad - Pla Koong | salads | Estimated | 180 kcal |
| 18 | Wah Wonton Soup | soups | Estimated | 187 kcal |
| 19 | Whoon Sen Soup - Glass Noodle Soup | soups | Estimated | 187 kcal |
| 20 | Dumpling - Pork | appetizers | USDA | 199 kcal |
| 21 | Fried Wonton | appetizers | USDA | 207 kcal |
| 22 | Steamed Rice | rice dishes | Estimated | 217 kcal |
| 23 | Combination Seafood Soup - Pork Tak | soups | Estimated | 220 kcal |
| 24 | Mixed Vegetable Soup | vegetarian dishes | Estimated | 220 kcal |
| 25 | Noodle Soup | soups | Estimated | 220 kcal |
| 26 | Spicy Beef Soup - Tom Yum Nua | soups | Estimated | 220 kcal |
| 27 | Tom Kah Pak Soup | vegetarian dishes | Estimated | 220 kcal |
| 28 | Chicken or Beef Satay | house specials | USDA | 240 kcal |
| 29 | Chicken or Beef Satay | appetizers | USDA | 272 kcal |
| 30 | Spicy Chicken/Pork Salad - Larb Kai or Larb Moo | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Nut Chicken
Almond Cookies
Boat Noodles - Kaw Teiw Rua
Bar. B.Q. Chicken
Cashew Nut Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Pepper Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Pepper items have calorie data?
What is the lowest-calorie item at Thai Pepper?
Are Thai Pepper calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.