Nutrition Breakdown

Thai Palace Calories — Lowest to Highest

Browse calorie values for Thai Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

184 / 184 items resolved USDA database: 10 Estimated: 174

Lowest Calorie Items at Thai Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Roll sushi - chef's special roll Estimated 10 kcal
2 Poh Teak thai - soups & salads Estimated 10 kcal
3 Steamed Mixed Vegetable thai - side orders USDA 59 kcal
4 Steamed Noodle thai - side orders USDA 65 kcal
5 Hand Roll eel or Hamachi sushi - hand roll USDA 116 kcal
6 Spicy Hand Roll eel or Hamachi sushi - hand roll USDA 116 kcal
7 Spicy Rainbow Roll sushi - chef's special roll USDA 132 kcal
8 Key West sushi - chef's special roll USDA 135 kcal
9 Sticky Rice thai - side orders USDA 150 kcal
10 House Salad thai - soups & salads Estimated 180 kcal
11 Seaweed Salad sushi - soups & salads Estimated 180 kcal
12 Shrimp and Avocado Salad sushi - soups & salads Estimated 180 kcal
13 Spicy Octopus Salad sushi - soups & salads Estimated 180 kcal
14 Spicy Tuna Salad sushi - soups & salads Estimated 180 kcal
15 Sunomono Combination Salad sushi - soups & salads Estimated 180 kcal
16 Tuna & Avocado Salad sushi - soups & salads Estimated 180 kcal
17 Thai Palace Sampler thai - appetizers Estimated 195 kcal
18 Thai Palace Super Sampler thai - appetizers Estimated 195 kcal
19 Duck Noodle Soup thai - rice & noodles Estimated 220 kcal
20 Egg Drop Soup thai - soups & salads Estimated 220 kcal
21 Tofu Soup thai - soups & salads Estimated 220 kcal
22 Wonton Soup thai - soups & salads Estimated 220 kcal
23 Peanut Sauce thai - side orders USDA 257 kcal
24 Crab Meat Fried Rice thai - thai palace chef's suggestions Estimated 320 kcal
25 Kao Pad Fried Rice thai - rice & noodles Estimated 320 kcal
26 Kao Pad Nam Nam Fried Rice thai - rice & noodles Estimated 320 kcal
27 Kaprow Fried Rice thai - rice & noodles Estimated 320 kcal
28 Thai Palace Fried Rice thai - thai palace chef's suggestions Estimated 320 kcal
29 Chicken Noodle Soup thai - rice & noodles Estimated 325 kcal
30 Jasmine Brown Rice thai - side orders USDA 356 kcal
Nutrition sync is temporarily paused Missing official items: 174

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Kee Mow Drunken Noodles

thai - rice & noodles 520 kcal

Chicken Curry Puff

thai - appetizers 430 kcal

Chicken Satay (4)

thai - appetizers 430 kcal

Crispy Chicken Gra Pow

thai - thai palace chef's suggestions 430 kcal

Tom Kha Chicken

thai - soups & salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Palace items have calorie data?
Thai Palace currently has calorie values for 184 of 184 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Palace?
The lightest item currently tracked is Green Tea Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Palace calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 174 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.