Nutrition Breakdown
Thai Old Town Calories — Lowest to Highest
Browse calorie values for Thai Old Town menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
181 kcal
Lowest Item
11 kcal
Highest Item
500 kcal
Lowest Calorie Items at Thai Old Town
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kiew Wan | thai style curry | USDA | 11 kcal |
| 2 | Wild Tofu With Basil | vegetarian | USDA | 11 kcal |
| 3 | Ba-Mee Gai | noodles & fried rice | USDA | 19 kcal |
| 4 | Gaeng Dang | thai style curry | USDA | 19 kcal |
| 5 | Thai Old Town Curry Puff (2) | appetizers | USDA | 36 kcal |
| 6 | Kway-Tiaw Nam | noodles & fried rice | USDA | 41 kcal |
| 7 | Yum Talay | salad | USDA | 47 kcal |
| 8 | Panang Jay | vegetarian | USDA | 50 kcal |
| 9 | Pad Broccoli | entree | USDA | 62 kcal |
| 10 | Seafood Ka Prow | entree | USDA | 89 kcal |
| 11 | T.O.T Salad Deluxe | salad | USDA | 93 kcal |
| 12 | Crispy Whole Flounder | entree | USDA | 99 kcal |
| 13 | Broccoli Jay | vegetarian | USDA | 102 kcal |
| 14 | Gai Pad Pak | entree | USDA | 102 kcal |
| 15 | Kee Mao Jay | vegetarian | USDA | 102 kcal |
| 16 | Rama Jay | vegetarian | USDA | 102 kcal |
| 17 | Talay Pad Pak | entree | USDA | 102 kcal |
| 18 | Crispy Vegetarian Rolls (3) | appetizers | USDA | 112 kcal |
| 19 | Shrimp Blanket (5) | appetizers | USDA | 112 kcal |
| 20 | LoMein Jay | vegetarian | USDA | 118 kcal |
| 21 | Gaeng Dang Jay | vegetarian | USDA | 121 kcal |
| 22 | Peppery Garlic Dish | entree | USDA | 125 kcal |
| 23 | Mus-Sa-Mun Chicken | thai style curry | USDA | 128 kcal |
| 24 | Pad Thai | noodles & fried rice | USDA | 128 kcal |
| 25 | Larb Gai | appetizers | USDA | 129 kcal |
| 26 | Yum Woon Sen | salad | USDA | 131 kcal |
| 27 | Goon Ga-Ta | entree | USDA | 134 kcal |
| 28 | Lard Na Seafood | noodles & fried rice | USDA | 136 kcal |
| 29 | Mus-Sa-Mun Jay | vegetarian | USDA | 136 kcal |
| 30 | Pad Thai Jay | vegetarian | USDA | 138 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yum Nua
Ka Prow
Kiew Nam
Som Tum
Tom Kha Gai
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Old Town Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Old Town items have calorie data?
What is the lowest-calorie item at Thai Old Town?
Are Thai Old Town calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.