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Nutrition Breakdown

Thai Ocha Calories — Lowest to Highest

Browse calorie values for Thai Ocha menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

104 / 104 items resolved USDA database: 37 Estimated: 67

Lowest Calorie Items at Thai Ocha

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee drinks USDA 1 kcal
2 Hot Green Tea drinks USDA 1 kcal
3 Hot Jasmine tea drinks USDA 1 kcal
4 Thai Iced Coffee drinks USDA 1 kcal
5 Thai Pepper Steak Beef main course Estimated 10 kcal
6 Tofu Steak thai ocha's singnatures Estimated 10 kcal
7 Coconut Juice drinks USDA 21 kcal
8 Iced Tea Free Refill drinks USDA 27 kcal
9 Pad Kee Mow noodles USDA 36 kcal
10 Thai Sukiyaki Soup noodle soup USDA 45 kcal
11 Egg Noodle and Wonton Soup with BBQ Pork noodle soup USDA 49 kcal
12 Bubble Thai Tea drinks USDA 55 kcal
13 Beef Noodle Soup noodle soup USDA 78 kcal
14 Thai Sukiyaki Stir Fried noodles USDA 102 kcal
15 Steamed Rice Noodle side orders USDA 107 kcal
16 Black Sticky Rice Pudding desserts USDA 108 kcal
17 Sticky Rice with egg Custard desserts USDA 112 kcal
18 Rad Nah noodles USDA 131 kcal
19 Red Sea Noodle Soup Yen - Ta - Fo noodle soup USDA 131 kcal
20 Pad Thai No Sen pad thai USDA 138 kcal
21 Steamed Brown Rice side orders USDA 140 kcal
22 Steamed Noodle in Sweet Soy Sauce noodle soup USDA 141 kcal
23 Thai Iced Tea drinks USDA 141 kcal
24 Steamed White Rice side orders USDA 151 kcal
25 Pad See Eew noodles USDA 156 kcal
26 Khao Soi - A Signature Dish of the City of Chiangmai noodle soup USDA 157 kcal
27 Crab Meat Fried Rice fried rice USDA 173 kcal
28 Thai Ocha fried Rice fried rice USDA 173 kcal
29 Spicy Basil Fried Rice fried rice USDA 178 kcal
30 RRQ Pork Fried Rice fried rice USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tofu Satay

appetizers 430 kcal

Sesame Chicken Bites

main course 430 kcal

Thai Herbal Chicken

appetizers 430 kcal

Tom Kha - Chicken Tofu Veg

soups 430 kcal

Tom Yum - Chicken Tofu Veg

soups 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Ocha Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Ocha items have calorie data?
Thai Ocha currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Ocha?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Ocha calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Ocha full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.