Nutrition Breakdown
Thai-namite Public Market Calories — Lowest to Highest
Browse calorie values for Thai-namite Public Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
186 kcal
Lowest Item
5 kcal
Highest Item
390 kcal
Lowest Calorie Items at Thai-namite Public Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Holy Basil | variety entrees | USDA | 5 kcal |
| 2 | Kappa Roll | veggie maki | USDA | 34 kcal |
| 3 | Garlic Pepper | variety entrees | USDA | 71 kcal |
| 4 | Avocado Roll | veggie maki | USDA | 93 kcal |
| 5 | Drunken Noodle | stir fried noodles | USDA | 100 kcal |
| 6 | Veggie Delight | variety entrees | USDA | 112 kcal |
| 7 | Fresh Rolls | appetizers | USDA | 114 kcal |
| 8 | Spring Rolls | appetizers | USDA | 114 kcal |
| 9 | New York Roll | maki (roll) | USDA | 116 kcal |
| 10 | Pad Prik Poa | variety entrees | USDA | 123 kcal |
| 11 | Red Curry | curry | USDA | 124 kcal |
| 12 | Chessy Veggie Roll | veggie maki | USDA | 131 kcal |
| 13 | Mixed Veggie Roll | veggie maki | USDA | 131 kcal |
| 14 | Green Curry | curry | USDA | 133 kcal |
| 15 | Astor Roll | signature maki (roll) | USDA | 135 kcal |
| 16 | California Roll | maki (roll) | USDA | 135 kcal |
| 17 | Philly Roll | maki (roll) | USDA | 135 kcal |
| 18 | Summer Roll | signature maki (roll) | USDA | 135 kcal |
| 19 | Fried Rice | fried rice | USDA | 138 kcal |
| 20 | Pad Thai Noodle | stir fried noodles | USDA | 138 kcal |
| 21 | Edamame | appetizers | USDA | 141 kcal |
| 22 | Kamikase Roll | signature maki (roll) | USDA | 147 kcal |
| 23 | Gyoza | appetizers | USDA | 149 kcal |
| 24 | Yellow Curry | curry | USDA | 152 kcal |
| 25 | Rainbow Roll | maki (roll) | USDA | 157 kcal |
| 26 | Asparagus Tempura Roll | veggie maki | USDA | 160 kcal |
| 27 | Ginger Heat | variety entrees | USDA | 162 kcal |
| 28 | Volcano Chicken | variety entrees | USDA | 173 kcal |
| 29 | Green Bay Packer Roll | signature maki (roll) | USDA | 177 kcal |
| 30 | Smokey Bear Roll | signature maki (roll) | USDA | 177 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alaskan Roll
Boston Roll
Brady Roll
Marshall Roll
Mexican Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai-namite Public Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai-namite Public Market items have calorie data?
What is the lowest-calorie item at Thai-namite Public Market?
Are Thai-namite Public Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.