Nutrition Breakdown

Thai Nakorn Calories — Lowest to Highest

Browse calorie values for Thai Nakorn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

11 kcal

Highest Item

520 kcal

78 / 78 items resolved USDA database: 47 Estimated: 31

Lowest Calorie Items at Thai Nakorn

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Gang Pah, No Coconut Milk thai curries and ,v vegetarian curries USDA 11 kcal
2 Pad Woon Sen Pak vegetarian USDA 12 kcal
3 Squid Basil Leaves chef's specials USDA 22 kcal
4 Baby Corn entree USDA 41 kcal
5 Broccoli Oyster Sauce entree USDA 51 kcal
6 Cucumber Salad side orders USDA 53 kcal
7 Seafood Hot Plate chef's specials USDA 53 kcal
8 Tom Kha Kai soups USDA 61 kcal
9 Eggplant and Tofu vegetarian USDA 66 kcal
10 Green Beans entree USDA 68 kcal
11 Garlic and Pepper entree USDA 71 kcal
12 Green Curry thai curries and ,v vegetarian curries USDA 73 kcal
13 Sweet and Sour entree USDA 80 kcal
14 Sweet and Sour Pak vegetarian USDA 80 kcal
15 Pineapple Curry with Shrimp thai curries and ,v vegetarian curries USDA 85 kcal
16 Mixed Vegetables and Tofu vegetarian USDA 93 kcal
17 Seafood Curry thai curries and ,v vegetarian curries USDA 107 kcal
18 Pad Gra Prow entree USDA 123 kcal
19 Pad Khing Sod entree USDA 123 kcal
20 Pra Ram chef's specials USDA 124 kcal
21 Panang thai curries and ,v vegetarian curries USDA 125 kcal
22 Pad Thai Pak vegetarian USDA 128 kcal
23 Red Curry thai curries and ,v vegetarian curries USDA 135 kcal
24 Mee Krob appetizer USDA 136 kcal
25 Mixed Vegetables entree USDA 147 kcal
26 Sticky Rice side orders USDA 150 kcal
27 Steamed Rice side orders USDA 151 kcal
28 Chicken Sa - Tay appetizer USDA 153 kcal
29 B.B.Q Chicken chef's specials USDA 167 kcal
30 Bamboo Salad thai salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sirachar Noodles

noodles 520 kcal

Chicken Noodles

noodles 475 kcal

Baby Corn and Mushrooms

vegetarian 390 kcal

Bean Sprouts and Tofu

vegetarian 390 kcal

Crying Tiger

thai salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Nakorn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Nakorn items have calorie data?
Thai Nakorn currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Nakorn?
The lightest item currently tracked is Gang Pah, No Coconut Milk at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Nakorn calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Nakorn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.