Skip to content

Nutrition Breakdown

THAI MOON by the Sea Calories — Lowest to Highest

Browse calorie values for THAI MOON by the Sea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

35 kcal

Highest Item

467 kcal

60 / 60 items resolved USDA database: 40 Estimated: 20

Lowest Calorie Items at THAI MOON by the Sea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sauteed Bok Choy and Mushrooms vegetarian menu USDA 35 kcal
2 Fresh Asparagus other specialties USDA 42 kcal
3 Mixed Veggies or Tofu Veggies vegetarian menu USDA 59 kcal
4 Sweet & Sour Sauce with Chicke n thai sauce USDA 62 kcal
5 Greens Curry thai curry USDA 73 kcal
6 Mushroom Baby Corn other specialties USDA 81 kcal
7 Padthai noodles USDA 84 kcal
8 Crispy or Grilled Grouper other specialties USDA 86 kcal
9 Vegetables Ginger Sauce vegetarian menu USDA 86 kcal
10 Chill Sauce thai sauce USDA 92 kcal
11 Vegetables Combo sushi bar entrees USDA 93 kcal
12 Sashimi Combo sushi bar entrees USDA 94 kcal
13 Pepper Steak other specialties USDA 98 kcal
14 Vegetables Curry Sauce vegetarian menu USDA 100 kcal
15 Cashew Sauce thai sauce USDA 102 kcal
16 Garlic Sauce thai sauce USDA 102 kcal
17 Pad Woon Sen noodles USDA 102 kcal
18 Teriyaki Sauce with Grilled Chicken thai sauce USDA 111 kcal
19 Vegetables Fried Rice vegetarian menu USDA 112 kcal
20 Pad Kee Mao noodles USDA 119 kcal
21 Teriyaki Sauce with Grilled Shrimp thai sauce USDA 120 kcal
22 Crunchy Roll sushi bar entrees USDA 144 kcal
23 Vegetables Pad Thai vegetarian menu USDA 154 kcal
24 Thai Red Curry thai curry USDA 156 kcal
25 Fried Rice Combination fried rice USDA 157 kcal
26 Teriyaki Sauce with Grilled Salmon thai sauce USDA 168 kcal
27 Thai Moons Fried Rice fried rice USDA 174 kcal
28 Duo Rolls sushi bar entrees USDA 175 kcal
29 POOR MANS FRIED RICE fried rice USDA 179 kcal
30 Chefs Signature Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ginger Sauce

thai sauce 467 kcal

Chicken Satay

thai & sushi - starters 430 kcal

Calamari

thai & sushi - starters 390 kcal

Dumplings

thai & sushi - starters 390 kcal

Hosomaki

sushi bar entrees 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

THAI MOON by the Sea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many THAI MOON by the Sea items have calorie data?
THAI MOON by the Sea currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at THAI MOON by the Sea?
The lightest item currently tracked is Sauteed Bok Choy and Mushrooms at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are THAI MOON by the Sea calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the THAI MOON by the Sea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.