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Nutrition Breakdown

Thai MaNa Restaurant Calories — Lowest to Highest

Browse calorie values for Thai MaNa Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

667 kcal

97 / 97 items resolved USDA database: 40 Estimated: 57

Lowest Calorie Items at Thai MaNa Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mixed Vegetables side order Estimated 10 kcal
2 Hot Sauce side order USDA 12 kcal
3 27. Ginger Dish Lunch lunch entrees (pick up only) USDA 39 kcal
4 19. Green Beans (Prik King) Dish Lunch lunch entrees (pick up only) USDA 40 kcal
5 Chicken Wing Sauce side order USDA 47 kcal
6 Soy Sauce side order USDA 53 kcal
7 23. Sweet and Sour Dish Lunch lunch entrees (pick up only) USDA 62 kcal
8 25. Green Bean with Garlic Sauce Lunch lunch entrees (pick up only) USDA 68 kcal
9 20. Garlic Dish Lunch lunch entrees (pick up only) USDA 71 kcal
10 37. Pad Woon Sen Noodle Lunch lunch stir fried noodles (pick up only) USDA 74 kcal
11 47. Pumpkin Curry Lunch lunch curries (pick up only) USDA 75 kcal
12 43. Red Curry Lunch lunch curries (pick up only) USDA 85 kcal
13 18. Basil Dish Lunch lunch entrees (pick up only) USDA 86 kcal
14 26. Eggplant in Black Bean Sauce Dish Lunch lunch entrees (pick up only) USDA 90 kcal
15 39. Pad Kee-Mao Lunch lunch stir fried noodles (pick up only) USDA 92 kcal
16 Sweet & Sour Sauce side order USDA 118 kcal
17 48. Jungle Curry Lunch lunch curries (pick up only) USDA 124 kcal
18 35. Pad Thai Noodle Lunch lunch stir fried noodles (pick up only) USDA 128 kcal
19 41. Rad Na Noodle Lunch lunch stir fried noodles (pick up only) USDA 131 kcal
20 Plum Sauce side order USDA 132 kcal
21 Thai Ice Tea beverages Estimated 135 kcal
22 Mango and Sticky Rice dessert USDA 150 kcal
23 Thai Ice Coffee beverages Estimated 150 kcal
24 36. Pad See-Ew Noodle Lunch lunch stir fried noodles (pick up only) USDA 156 kcal
25 44. Green Curry Lunch lunch curries (pick up only) USDA 156 kcal
26 32. Yellow Curry Fried Rice Lunch lunch fried rice (pick up only) USDA 163 kcal
27 28. MaNa Fried Rice Lunch lunch fried rice (pick up only) USDA 179 kcal
28 29. Pineapple Fried Rice Lunch lunch fried rice (pick up only) USDA 179 kcal
29 30. Basil Fried Rice Lunch lunch fried rice (pick up only) USDA 179 kcal
30 31. Ginger Fried Rice Lunch lunch fried rice (pick up only) USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sriracha Sauce

side order 667 kcal

22. Mixed Veggie with Peanut Sauce Dish Lunch

lunch entrees (pick up only) 610 kcal

17. Cashew Nuts Chicken Dish Lunch

lunch entrees (pick up only) 565 kcal

17. Cashew Nuts Chicken Dish

entrees 430 kcal

21. Orange Chicken Dish

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai MaNa Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai MaNa Restaurant items have calorie data?
Thai MaNa Restaurant currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai MaNa Restaurant?
The lightest item currently tracked is Steamed Mixed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai MaNa Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai MaNa Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.