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Nutrition Breakdown

Thai Luang Calories — Lowest to Highest

Browse calorie values for Thai Luang menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

1 kcal

Highest Item

574 kcal

115 / 115 items resolved USDA database: 32 Estimated: 83

Lowest Calorie Items at Thai Luang

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Thai Ice Coffee beverages USDA 1 kcal
4 Steamed Mussels with Spicy Sauce (Mild) appetizers Estimated 10 kcal
5 Ice Cream dessert USDA 25 kcal
6 Ice Tea beverages USDA 27 kcal
7 Cranberry Juice beverages USDA 29 kcal
8 Crispy Tofu with Sweet Basil Leaves (Medium) vegetarian USDA 35 kcal
9 Tonic beverages USDA 41 kcal
10 Orange Juice beverages USDA 46 kcal
11 Pineapple Juice beverages USDA 50 kcal
12 String Beans with Red Chilli Sauce (Medium) vegetarian USDA 50 kcal
13 Red Curry Mixed Vegetable (Medium) vegetarian USDA 53 kcal
14 Vegetable Fried Rice with Eggs vegetarian USDA 89 kcal
15 Thai Custard - Homemade Dessert dessert USDA 104 kcal
16 Panang Tofu (Medium) vegetarian USDA 105 kcal
17 Red Curry Tofu (Medium) vegetarian USDA 105 kcal
18 Shrimpfried Rice fried rice USDA 112 kcal
19 Tofu, Spring Onion, and Bean Sprout vegetarian USDA 116 kcal
20 Panang Chicken Fried Rice (Mild) fried rice USDA 125 kcal
21 Thai Ice Tea beverages USDA 141 kcal
22 Mango with Sticky Rice dessert USDA 150 kcal
23 Pad Thai Vegetable with Eggs vegetarian USDA 154 kcal
24 Crabmeat Fried Rice fried rice USDA 166 kcal
25 Mixed Seafood Fried Rice fried rice USDA 166 kcal
26 Spicy Chicken Fried Rice (Medium) fried rice USDA 173 kcal
27 Mixed Vegetable vegetarian USDA 177 kcal
28 Thai Style Fried Rice fried rice USDA 179 kcal
29 Bean Thread Salad (Yum Woon Sen) (Mild) appetizers Estimated 180 kcal
30 Beef Salad (Mild) appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tofu With Cashew Nuts and Onions (Medium)

vegetarian 574 kcal

Jumbo Shrimps and Bean Thread Noodles in Clay Pot

seafood 520 kcal

Chicken Korat (Thai Luang's Hometown Dish) (Medium)

thai curry 430 kcal

Coconut Chicken (Tom Ka Kai)

soup 430 kcal

Drunken Chicken Noodle (Medium)

noodles 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Luang Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Luang items have calorie data?
Thai Luang currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Luang?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Luang calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Luang full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.