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Nutrition Breakdown

Thai Lovers Calories — Lowest to Highest

Browse calorie values for Thai Lovers menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

11 kcal

Highest Item

574 kcal

24 / 24 items resolved USDA database: 23 Estimated: 1

Lowest Calorie Items at Thai Lovers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baby Corn lunch specials USDA 11 kcal
2 Thai Basil lunch specials USDA 23 kcal
3 Bamboo Shoots-Bell Pepper lunch specials USDA 41 kcal
4 Chinese Broccoli Dried Chili lunch specials USDA 50 kcal
5 Chinese Broccoli Oyster Sauce lunch specials USDA 50 kcal
6 Tofu Eggplant Green Curry lunch specials USDA 66 kcal
7 Green Bean-Chili Paste lunch specials USDA 83 kcal
8 Red Curry lunch specials USDA 85 kcal
9 Yello Curry lunch specials USDA 117 kcal
10 Fish Mushroom Spicy Sauce lunch specials USDA 131 kcal
11 Tofu Mushrooms Red Curry lunch specials USDA 133 kcal
12 Pad Thai lunch specials USDA 154 kcal
13 Green Curry lunch specials USDA 156 kcal
14 Massaman Curry lunch specials USDA 162 kcal
15 Combination Vegetables lunch specials USDA 165 kcal
16 Tofu Chili Garlic lunch specials USDA 176 kcal
17 Panang Fish lunch specials USDA 203 kcal
18 Panang Curry lunch specials USDA 204 kcal
19 Thai BBQ Chicken lunch specials Estimated 215 kcal
20 Ginger-Onion lunch specials USDA 250 kcal
21 Spicy Onion lunch specials USDA 250 kcal
22 Spicy Bamboo lunch specials USDA 277 kcal
23 Eggplant Chili Garlic lunch specials USDA 294 kcal
24 Cashew Nuts lunch specials USDA 574 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts

lunch specials 574 kcal

Eggplant Chili Garlic

lunch specials 294 kcal

Spicy Bamboo

lunch specials 277 kcal

Ginger-Onion

lunch specials 250 kcal

Spicy Onion

lunch specials 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Lovers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Lovers items have calorie data?

Thai Lovers currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Lovers?

The lightest item currently tracked is Baby Corn at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Lovers calorie values official or estimated?

This page uses a hybrid model: 23 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Thai Lovers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.