Nutrition Breakdown
Thai Lotus Restaurant Calories — Lowest to Highest
Browse calorie values for Thai Lotus Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Thai Lotus Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | soft drinks | USDA | 1 kcal |
| 2 | Bottled Water | soft drinks | Estimated | 10 kcal |
| 3 | Pepper Steak (Pad Prig Thed) | entree | Estimated | 10 kcal |
| 4 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 5 | Soda (Pepsi Product) | soft drinks | USDA | 42 kcal |
| 6 | Cucumber Salad | side orders | USDA | 53 kcal |
| 7 | Rice Soup | rice dish | USDA | 53 kcal |
| 8 | Steamed Noodle | side orders | USDA | 65 kcal |
| 9 | Steamed Vegetable | side orders | USDA | 65 kcal |
| 10 | Beef Noodle Soup | noodles dish | USDA | 78 kcal |
| 11 | Rad Nah | noodles dish | USDA | 102 kcal |
| 12 | Chow Main | noodles dish | USDA | 105 kcal |
| 13 | Rainbow Fried Rice | rice dish | USDA | 117 kcal |
| 14 | Pineapple Fried Rice | rice dish | USDA | 119 kcal |
| 15 | Egg Fried Rice | rice dish | USDA | 123 kcal |
| 16 | Silver Noodle Pad Thai | noodles dish | USDA | 128 kcal |
| 17 | Crispy Noodle Rad Nah | noodles dish | USDA | 129 kcal |
| 18 | Spicy Basil Noodle | noodles dish | USDA | 138 kcal |
| 19 | Sweet Stick Rice with Mango | desserts | USDA | 139 kcal |
| 20 | Thai Ice Tea with Lemon | soft drinks | USDA | 141 kcal |
| 21 | Orange Chicken With Steamed Jasmine Rice | kids meal | USDA | 149 kcal |
| 22 | Sticky Rice | side orders | USDA | 150 kcal |
| 23 | Thai Tea with Cream | soft drinks | USDA | 154 kcal |
| 24 | Pad See Ew | noodles dish | USDA | 156 kcal |
| 25 | Fried Rice with Chicken and Egg | kids meal | USDA | 173 kcal |
| 26 | House Fried Rice | rice dish | USDA | 173 kcal |
| 27 | Fried Rice | rice dish | USDA | 174 kcal |
| 28 | Spicy Basil Fried Rice | rice dish | USDA | 174 kcal |
| 29 | Beef Salad | salads | Estimated | 180 kcal |
| 30 | Papaya Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Pepper Chicken
Cashew Chicken (Gai-Mamuang Himmaphan)
Larb (Chicken or Beef)
Masaman Curry (Chicken or Beef)
Orange Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Lotus Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Lotus Restaurant items have calorie data?
What is the lowest-calorie item at Thai Lotus Restaurant?
Are Thai Lotus Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.