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Nutrition Breakdown

Thai Kitchen 5 Calories — Lowest to Highest

Browse calorie values for Thai Kitchen 5 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

35 kcal

Highest Item

520 kcal

57 / 57 items resolved USDA database: 10 Estimated: 47

Lowest Calorie Items at Thai Kitchen 5

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Namprigpaow Lunch Special lunch special USDA 35 kcal
2 Curry of the Day Lunch Special lunch special USDA 36 kcal
3 Pad Kee Mow Lunch Special lunch special USDA 52 kcal
4 Pad Khing Lunch Special lunch special USDA 154 kcal
5 Pad Kra Praw Lunch Special lunch special USDA 154 kcal
6 Sauteed Beef and Broccoli Lunch Special lunch special USDA 160 kcal
7 Calamari Salad salads Estimated 180 kcal
8 Pla Goong (Thai Shrimp Salad) salads Estimated 180 kcal
9 Thai Garden Salad salads Estimated 180 kcal
10 Yum Neur (Thai Beef Salad) salads Estimated 180 kcal
11 Noodle Go See Me Lunch Special lunch special USDA 185 kcal
12 Thai Sweet and Sour Lunch Special lunch special USDA 211 kcal
13 Tom Kha Soup with Shrimp soups Estimated 220 kcal
14 Tom Yum Soup with Shrimp soups Estimated 220 kcal
15 Wonton Soup soups Estimated 220 kcal
16 Pineapple Fried Rice noodles and rice Estimated 320 kcal
17 Sweet Basil Fried Rice noodles and rice Estimated 320 kcal
18 Thai Fried Rice noodles and rice Estimated 320 kcal
19 Tom Kha Soup with Chicken soups Estimated 325 kcal
20 Tom Yum Soup with Chicken soups Estimated 325 kcal
21 Pad Thai Lunch Special lunch special USDA 339 kcal
22 Spicy Jungle Noodles Lunch Special lunch special USDA 375 kcal
23 Egg Rolls appetizers Estimated 390 kcal
24 Fresh Spring Rolls appetizers Estimated 390 kcal
25 Fried Tofu appetizers Estimated 390 kcal
26 Fried Wontons appetizers Estimated 390 kcal
27 Goong Cashew delight dinner dishes Estimated 390 kcal
28 Green Curry classic thai curry Estimated 390 kcal
29 Kai Cashew delight dinner dishes Estimated 390 kcal
30 Kang Masamon Curry classic thai curry Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Jungle Noodles

noodles and rice 520 kcal

Egg Rolls

appetizers 390 kcal

Fresh Spring Rolls

appetizers 390 kcal

Fried Tofu

appetizers 390 kcal

Fried Wontons

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Kitchen 5 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Kitchen 5 items have calorie data?
Thai Kitchen 5 currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Kitchen 5?
The lightest item currently tracked is Namprigpaow Lunch Special at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Kitchen 5 calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Kitchen 5 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.