Nutrition Breakdown

Thai Jasmine Bistro Calories — Lowest to Highest

Browse calorie values for Thai Jasmine Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

77 / 77 items resolved USDA database: 9 Estimated: 68

Lowest Calorie Items at Thai Jasmine Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Dumpling appetizers Estimated 10 kcal
2 Shrimp Eggplant seafood paradise USDA 90 kcal
3 Watercress Salad bangkok salad Estimated 90 kcal
4 Grilled Lime Steak Salad bangkok salad Estimated 95 kcal
5 Drunken Fried Rice or Noodle noodles & rice passion USDA 100 kcal
6 Cellophane Noodles Stir-fried noodles & rice passion USDA 102 kcal
7 Angel Curry Shrimp seafood paradise USDA 110 kcal
8 Ginger Steamed Fish Fillet seafood paradise USDA 123 kcal
9 Jasmine Fried Rice (Pineapple Fried Rice) noodles & rice passion USDA 166 kcal
10 Cellophane Noodle Salad appetizers Estimated 180 kcal
11 Crispy Tofu Salad appetizers Estimated 180 kcal
12 Lime Duck Salad bangkok salad Estimated 180 kcal
13 Papaya Salad w/Shrimp bangkok salad Estimated 180 kcal
14 Seafood Salad bangkok salad Estimated 180 kcal
15 Seafood Salad bangkok salad Estimated 180 kcal
16 Pad See Ew noodles & rice passion USDA 211 kcal
17 Coconut Soup Vegetables homemade soup Estimated 220 kcal
18 Lemongrass Seafood Soup homemade soup Estimated 220 kcal
19 Lemongrass Soup Vegetables homemade soup Estimated 220 kcal
20 Tofu Soup homemade soup Estimated 220 kcal
21 Seafood Pan-Fired seafood paradise USDA 234 kcal
22 Crispy Banana w/Ice-Cream harmonic desserts Estimated 290 kcal
23 Ice Cream harmonic desserts Estimated 290 kcal
24 Drunken Fried Rice or Noodle noodles & rice passion Estimated 320 kcal
25 Mango and Sticky Rice harmonic desserts Estimated 320 kcal
26 Vegetable Fried Rice thai curries & vegetarians - vegetarian delight Estimated 320 kcal
27 Coconut Soup Chicken/Shrimp homemade soup Estimated 325 kcal
28 Lemongrass Soup Chicken/Shrimp homemade soup Estimated 325 kcal
29 Jasmine Pancake With Ice-Cream harmonic desserts Estimated 333 kcal
30 Dessert Sampler harmonic desserts Estimated 380 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Satay

appetizers 430 kcal

Mountain Chicken

house entrees 430 kcal

Fish Cakes

appetizers 420 kcal

Angel Wing

appetizers 390 kcal

BBQ Pork

house entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Jasmine Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Jasmine Bistro items have calorie data?
Thai Jasmine Bistro currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Jasmine Bistro?
The lightest item currently tracked is Steamed Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Jasmine Bistro calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Jasmine Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.