Nutrition Breakdown
Thai Inbox Calories — Lowest to Highest
Browse calorie values for Thai Inbox menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Thai Inbox
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Tea Lemonade | beverages | Estimated | 10 kcal |
| 2 | Pad Prik | entrees | USDA | 11 kcal |
| 3 | Basil Leaves Dish | entrees | USDA | 24 kcal |
| 4 | Rama Broccoli | entrees | USDA | 29 kcal |
| 5 | Peanut Sauce Lover | entrees | USDA | 41 kcal |
| 6 | Steamed Mixed Vegetables | side order | USDA | 59 kcal |
| 7 | Sweet and Sour Dish | entrees | USDA | 80 kcal |
| 8 | Cashew Dish | entrees | USDA | 84 kcal |
| 9 | Bubble Tea Latte | beverages | Estimated | 90 kcal |
| 10 | Thai Custard | dessert | USDA | 97 kcal |
| 11 | Thai Pepper Steak | entrees | USDA | 98 kcal |
| 12 | Ginger Dish | entrees | USDA | 102 kcal |
| 13 | Inbox Stir-Fry | entrees | USDA | 102 kcal |
| 14 | Red Snapper Trio | entrees | USDA | 106 kcal |
| 15 | Musaman Curry | curry dishes | USDA | 119 kcal |
| 16 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 17 | Steamed Brown Rice | side order | USDA | 140 kcal |
| 18 | Garlic Dish | entrees | USDA | 141 kcal |
| 19 | Pad Prik King Red Snapper | entrees | USDA | 145 kcal |
| 20 | Red Curry | curry dishes | USDA | 145 kcal |
| 21 | Beef and Broccoli | entrees | USDA | 149 kcal |
| 22 | Steamed Jasmine Rice | side order | USDA | 149 kcal |
| 23 | Green Curry | curry dishes | USDA | 150 kcal |
| 24 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 25 | Shrimp with Lobster Sauce | entrees | USDA | 151 kcal |
| 26 | Lime Shrimp | entrees | USDA | 166 kcal |
| 27 | Lime Chicken | entrees | USDA | 173 kcal |
| 28 | Seafood Combination | entrees | USDA | 175 kcal |
| 29 | Basil Fried Rice | rice dishes | USDA | 178 kcal |
| 30 | Beef Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Inbox Kee Mao Noodles
Inbox Pad Thai Noodles
Kao Soy Noodles
Lad Nar Noodles
Pad Kee Mao Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Inbox Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Inbox items have calorie data?
What is the lowest-calorie item at Thai Inbox?
Are Thai Inbox calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.