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Nutrition Breakdown

Thai In LA Calories — Lowest to Highest

Browse calorie values for Thai In LA menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

164 / 164 items resolved USDA database: 78 Estimated: 86

Lowest Calorie Items at Thai In LA

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Iced Green Tea beverages USDA 4 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Side of Shrimp side orders USDA 20 kcal
6 Side of Squid side orders USDA 20 kcal
7 Side of Veggies side orders USDA 20 kcal
8 Iced Tea beverages USDA 21 kcal
9 Soda beverages USDA 25 kcal
10 Satay Lunch Special lunch specials USDA 30 kcal
11 Gra Pow Chicken Lunch Special lunch specials USDA 33 kcal
12 Three Flavor Snapper seafood USDA 33 kcal
13 Cucumber Sauce side orders USDA 34 kcal
14 Fish Lovers Lunch Special lunch specials USDA 35 kcal
15 Lemonade beverages USDA 42 kcal
16 Pineapple Curry curries USDA 50 kcal
17 Orange Chicken Lunch Special lunch specials USDA 53 kcal
18 Teriyaki Chicken Lunch Special lunch specials USDA 53 kcal
19 Steamed Vegetables side orders USDA 65 kcal
20 Side of Tofu side orders USDA 94 kcal
21 Spicy Garden Lunch Special lunch specials USDA 102 kcal
22 Shrimp Wonton Curry curries USDA 105 kcal
23 Kra Pow Seafood seafood USDA 106 kcal
24 Musman Beef Curry curries USDA 107 kcal
25 Seafood Delight seafood USDA 107 kcal
26 Eggplant Lovers Combination Special combination specials USDA 116 kcal
27 Broccoli Lunch Special lunch specials USDA 117 kcal
28 Curry Noodles Lunch Special lunch specials USDA 119 kcal
29 Teriyaki Shrimp Lunch Special lunch specials USDA 120 kcal
30 Green Garden Combination Special combination specials USDA 123 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Mint Noodles

noodles 520 kcal

Thai Curry Noodles

noodles 520 kcal

Chicken Noodles

noodles 475 kcal

Chow Mein Combination Special

combination specials 444 kcal

BBQ Chicken

house specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai In LA Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai In LA items have calorie data?
Thai In LA currently has calorie values for 164 of 164 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai In LA?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai In LA calorie values official or estimated?
This page uses a hybrid model: 78 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai In LA full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.