Nutrition Breakdown

Thai Idea Vegetarian Calories — Lowest to Highest

Browse calorie values for Thai Idea Vegetarian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

69 / 69 items resolved USDA database: 30 Estimated: 39

Lowest Calorie Items at Thai Idea Vegetarian

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Iced Tea beverages USDA 20 kcal
3 Coconut Juice beverages USDA 21 kcal
4 Lychee Iced Tea beverages USDA 27 kcal
5 V49. Pad Baby Corn entrées $9.50 USDA 41 kcal
6 Cucumber Salad sides USDA 53 kcal
7 V35. Beef Vindaloo Curry chef's suggestions USDA 58 kcal
8 V35. Chicken Vindaloo Curry chef's suggestions USDA 58 kcal
9 Soda beverages USDA 59 kcal
10 Steamed Vegetables sides USDA 65 kcal
11 V33. Pumpkin Curry chef's suggestions USDA 75 kcal
12 V50. Praram entrées $9.50 USDA 86 kcal
13 Steamed Tofu sides USDA 94 kcal
14 V32. Volcanic Beef chef's suggestions USDA 102 kcal
15 V33. Pumpkin Curry chef's suggestions USDA 132 kcal
16 Thai Iced Tea beverages USDA 141 kcal
17 Mango Sticky Rice desserts USDA 150 kcal
18 V47. Sweet & Sour entrées $9.50 USDA 155 kcal
19 Thai Crepe desserts USDA 173 kcal
20 V12. Fresh Salad Rolls appetizers Estimated 180 kcal
21 V13. Som Tum Salad salads Estimated 180 kcal
22 V14. Beef Salad salads Estimated 180 kcal
23 V15. Larb Salad salads Estimated 180 kcal
24 V16. Yum Woon Sen Salad salads Estimated 180 kcal
25 Vo48. Pad Woonsen entrées $9.50 USDA 185 kcal
26 Ice Cream desserts USDA 207 kcal
27 V17. Tom Yum Veggie Soup soups Estimated 220 kcal
28 V18. Tom Kha Veggie Soup soups Estimated 220 kcal
29 V37. Panang Avocado Shrimp chef's suggestions USDA 222 kcal
30 Peanut Sauce sides USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vo19. Pad Thai Noodles

pan-fried noodles $9.95 520 kcal

Vo20. Pad See-Ew Noodles

pan-fried noodles $9.95 520 kcal

Vo21. Pad Kee Mow Noodles

pan-fried noodles $9.95 520 kcal

V34. Bangkok Duck

chef's suggestions 464 kcal

V1. Satay Chicken

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Idea Vegetarian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Idea Vegetarian items have calorie data?

Thai Idea Vegetarian currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Idea Vegetarian?

The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Idea Vegetarian calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Thai Idea Vegetarian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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