Nutrition Breakdown

Thai Grill & Noodle Bar Calories — Lowest to Highest

Browse calorie values for Thai Grill & Noodle Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

1 kcal

Highest Item

498 kcal

123 / 123 items resolved USDA database: 40 Estimated: 83

Lowest Calorie Items at Thai Grill & Noodle Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 31. Hot Tea beverages USDA 1 kcal
2 32. Thai Iced Tea beverages USDA 1 kcal
3 33. Thai Iced Coffee beverages USDA 1 kcal
4 87. Green Tea bubble bar USDA 1 kcal
5 Hot Coffee beverages USDA 1 kcal
6 Unsweetened Iced Tea beverages USDA 1 kcal
7 30. Soft Drink beverages USDA 2 kcal
8 82. Chiang Mai bubble bar USDA 2 kcal
9 82. Chiang Mai Without Tapioca bubble bar USDA 2 kcal
10 81. Bangkok bubble bar USDA 31 kcal
11 81. Bangkok Without Tapioca bubble bar USDA 31 kcal
12 88. Strawberry bubble bar USDA 48 kcal
13 85. Samui bubble bar USDA 68 kcal
14 85. Samui Without Tapioca bubble bar USDA 68 kcal
15 86. Similan bubble bar USDA 68 kcal
16 86. Similan Without Tapioca bubble bar USDA 68 kcal
17 84. Phuket bubble bar USDA 70 kcal
18 84. Phuket Without Tapioca bubble bar USDA 70 kcal
19 80. Ayutthaya Without Tapioca bubble bar USDA 74 kcal
20 83. Sukhothai Without Tapioca. bubble bar USDA 74 kcal
21 72. Thai Custard desserts USDA 97 kcal
22 95. Steamed Mixed Vegetables side orders USDA 104 kcal
23 80. Ayutthaya bubble bar USDA 105 kcal
24 83. Sukhothai bubble bar USDA 105 kcal
25 96. Steamed Or Crispy Noodles side orders USDA 116 kcal
26 Curry Fried Rice specials USDA 119 kcal
27 Ginger Salmon specials USDA 131 kcal
28 75. Mango Sticky Rice desserts USDA 150 kcal
29 91. Sticky Rice side orders USDA 150 kcal
30 Sesame Chicken specials USDA 150 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

73. Taro Pearl In Coconut Milk

desserts 498 kcal

12. Chicken Wings

appetizers 430 kcal

12. Chicken Wings

specials 430 kcal

16. Lemon Chicken

appetizers 430 kcal

57. Sesame Chicken Entrée

entrées 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Grill & Noodle Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Grill & Noodle Bar items have calorie data?
Thai Grill & Noodle Bar currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Grill & Noodle Bar?
The lightest item currently tracked is 31. Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Grill & Noodle Bar calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Grill & Noodle Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.