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Nutrition Breakdown

Thai Greenwood Calories — Lowest to Highest

Browse calorie values for Thai Greenwood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

65 / 65 items resolved USDA database: 30 Estimated: 35

Lowest Calorie Items at Thai Greenwood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 35. Golden Cashew entree USDA 26 kcal
4 45. Fish with Chili Sauce entree USDA 35 kcal
5 Hot Coffee beverages Estimated 40 kcal
6 27. Pad Woon Sen stir fried noodle USDA 41 kcal
7 44. Stir Fried Seafood with Yellow Curry entree USDA 41 kcal
8 29. Rad Nah stir fried noodle USDA 46 kcal
9 37. Vegetable Delight entree USDA 46 kcal
10 Steamed Vegetables sides USDA 65 kcal
11 47. Sizzling Beef in Hot Plate entree USDA 81 kcal
12 26. Pad Kee Mao (Drunken Noodle) stir fried noodle USDA 100 kcal
13 36. Ginger Garden entree USDA 102 kcal
14 39. Stir Fried Sweet and Sour Sauce entree USDA 102 kcal
15 40. Thai Style Spicy Basil entree USDA 127 kcal
16 48. Sizzling Seafood in Hot Plate entree USDA 131 kcal
17 Thai Iced Tea beverages Estimated 135 kcal
18 3. Agar Pudding with Fruit Salad dessert USDA 137 kcal
19 30. Thai Peanut Sauce Noodle stir fried noodle USDA 138 kcal
20 Thai Jasmine White Rice sides USDA 148 kcal
21 Sticky Rice sides USDA 150 kcal
22 Thai Iced Coffee beverages Estimated 150 kcal
23 42. Thai Style Barbecued Chicken entree USDA 151 kcal
24 25. Pad See Ew stir fried noodle USDA 156 kcal
25 41. Garlic and Pepper entree USDA 178 kcal
26 10. Yum Woon Sen Salad salad Estimated 180 kcal
27 11. Yum Beef Salad salad Estimated 180 kcal
28 7. Som Tum Salad salad Estimated 180 kcal
29 8. Larb Gai Salad salad Estimated 180 kcal
30 9. Spicy Seafood Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Coconut Ice Cream

dessert 884 kcal

17. Massaman Chicken Curry

curry 430 kcal

4. Thai Fried Chicken Wings

appetizers 430 kcal

5. Chicken Satay

appetizers 430 kcal

6. Thai Fish Cake (Tod Mun)

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Greenwood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Greenwood items have calorie data?
Thai Greenwood currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Greenwood?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Greenwood calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Greenwood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.