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Nutrition Breakdown

Thai Green House Calories — Lowest to Highest

Browse calorie values for Thai Green House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

106 / 106 items resolved USDA database: 14 Estimated: 92

Lowest Calorie Items at Thai Green House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Flavored Hot Tea beverages USDA 1 kcal
3 Sparkling Water bottle (800ml) beverages Estimated 10 kcal
4 Spring Water bottle (800 ml) beverages Estimated 10 kcal
5 Steam Noodle side, substitute or extra Estimated 10 kcal
6 Steam Vegetable side, substitute or extra Estimated 10 kcal
7 Fanta beverages USDA 29 kcal
8 Sprite beverages USDA 40 kcal
9 Coca Cola beverages USDA 46 kcal
10 Minute Maid Lemonade beverages USDA 46 kcal
11 Thai Iced Cofee beverages USDA 74 kcal
12 Mango & Sweet Rice (Seasonal) desserts USDA 117 kcal
13 Thai Iced Tea beverages USDA 141 kcal
14 Club Soda beverages Estimated 180 kcal
15 Cucumber Salad appetizers Estimated 180 kcal
16 Sea Brezze Salad sushi salad Estimated 180 kcal
17 Seaweed Salad sushi salad Estimated 180 kcal
18 Tuna Tataki Salad sushi salad Estimated 180 kcal
19 Home Made Brownie with Ice Cream desserts USDA 186 kcal
20 Greenhouse Sampler appetizers Estimated 195 kcal
21 Tom Kha Soup - Shrimp or Scallop, Seafood Combination soups Estimated 220 kcal
22 Tom Kha Soup - Tofu soups Estimated 220 kcal
23 Tom Yum Soup - Shrimp or Scallop or Seafood Combinations soups Estimated 220 kcal
24 Tom Yum Soup - Tofu soups Estimated 220 kcal
25 Wonton Soup soups Estimated 220 kcal
26 Chocolate Lava Cake desserts USDA 252 kcal
27 Diet Coke beverages USDA 272 kcal
28 Mango & Ice Cream (Seasonal) desserts USDA 283 kcal
29 Basil Fried Rice fried rice Estimated 320 kcal
30 Jasmine Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

noodles 520 kcal

Chicken Satay ( 4 pieces)

appetizers 430 kcal

House of Green Freshly Grilled Chicken

salads 430 kcal

Lab Chicken

salads 430 kcal

Nam Sod Chicken

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Green House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Green House items have calorie data?
Thai Green House currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Green House?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Green House calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Green House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.