Nutrition Breakdown

Thai Garden Calories — Lowest to Highest

Browse calorie values for Thai Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

542 kcal

Lowest Item

1 kcal

Highest Item

37600 kcal

115 / 115 items resolved USDA database: 74 Estimated: 41

Lowest Calorie Items at Thai Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Thai Ice Coffee beverages USDA 1 kcal
4 Yum Neau specialties of the house USDA 23 kcal
5 Soda beverages USDA 25 kcal
6 Sparkling Water beverages USDA 30 kcal
7 Nam Sod specialties of the house USDA 32 kcal
8 Triple Delight specialties from the sea USDA 35 kcal
9 Panaeng Curry curry USDA 36 kcal
10 Juice beverages USDA 37 kcal
11 Drunken Squid specialties from the sea USDA 39 kcal
12 Seafood Curry specialties from the sea USDA 47 kcal
13 Yum Talay specialties from the sea USDA 47 kcal
14 Thai Melon Curry curry USDA 50 kcal
15 Seafood Adventure specialties from the sea USDA 60 kcal
16 Rama Garden fantasy thai garden USDA 65 kcal
17 Chilled Lychee desserts USDA 66 kcal
18 Garlic fantasy thai garden USDA 71 kcal
19 Green Curry curry USDA 73 kcal
20 Thai Donut desserts USDA 74 kcal
21 Sweet and Sour fantasy thai garden USDA 80 kcal
22 Chilled Rambutan desserts USDA 82 kcal
23 Red Curry curry USDA 85 kcal
24 Mixed Vegetables fantasy thai garden USDA 86 kcal
25 Three Buddies specialties of the house USDA 86 kcal
26 Crispy Yellow Noodle (Bar Mee Rad Nar) rice and noodles USDA 101 kcal
27 Pad Paradise specialties of the house USDA 102 kcal
28 Thai Pepper Beef specialties of the house USDA 102 kcal
29 Salmon Choo Chee specialties from the sea USDA 107 kcal
30 Crispy Chicken on Pad Thai specials USDA 109 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banana A La Mode

special dessert 37600 kcal

Cashew Nut

fantasy thai garden 574 kcal

Chicken Tempura

appetizer 430 kcal

Satay (Chicken or Beef)

appetizer 430 kcal

Bangkok Duck

specialties of the house 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Garden items have calorie data?
Thai Garden currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Garden?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Garden calorie values official or estimated?
This page uses a hybrid model: 74 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.