Nutrition Breakdown

Thai Garden & Noodle House Calories — Lowest to Highest

Browse calorie values for Thai Garden & Noodle House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

100 kcal

Highest Item

430 kcal

108 / 108 items resolved USDA database: 10 Estimated: 98

Lowest Calorie Items at Thai Garden & Noodle House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lunch Drunken Noodle single dishes lunch USDA 100 kcal
2 Lunch Pad Thai single dishes lunch USDA 128 kcal
3 Lunch Lard Naa single dishes lunch USDA 129 kcal
4 Thai Iced Tea beverages Estimated 135 kcal
5 Thai Iced Coffee beverages Estimated 150 kcal
6 Lunch Pad Gai Broccoli thai garden lunch USDA 151 kcal
7 Ham Fried Rice single dishes lunch USDA 178 kcal
8 Lunch Spicy Fried Rice single dishes lunch USDA 178 kcal
9 Lunch Thai Fried Rice single dishes lunch USDA 178 kcal
10 House Salad salads Estimated 180 kcal
11 Larb Salad salads Estimated 180 kcal
12 Num Tok Salad salads Estimated 180 kcal
13 Seafood Salad Yum Talay salads Estimated 180 kcal
14 Soda beverages Estimated 180 kcal
15 Som Tum Papaya Salad salads Estimated 180 kcal
16 Som Tum Papaya Salad vegetarian dishes Estimated 180 kcal
17 Thai Garden Salad vegetarian dishes Estimated 180 kcal
18 Yum Goong Salad salads Estimated 180 kcal
19 Yum Woon Sen Salad salads Estimated 180 kcal
20 Lunch Pad Si Ew single dishes lunch USDA 181 kcal
21 Large Tom Kha Soup soups Estimated 220 kcal
22 Large Tom Yum Soup soups Estimated 220 kcal
23 Small Tom Kha Soup soups Estimated 220 kcal
24 Small Tom Yum Soup soups Estimated 220 kcal
25 Ham Fried Rice fried rice Estimated 320 kcal
26 Kaow Pab Sub Pa Rod Fried Rice fried rice Estimated 320 kcal
27 Rice side orders Estimated 320 kcal
28 Spicy Fried Rice fried rice Estimated 320 kcal
29 Thai Fried Rice fried rice Estimated 320 kcal
30 Thai Custard with Sweet Sticky Rice desserts USDA 354 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Chicken

chef's suggestion 430 kcal

Garlic Chicken

chef's suggestion 430 kcal

Lunch BBQ Chicken

thai garden lunch 430 kcal

Lunch Fried Chicken

thai garden lunch 430 kcal

Orange Chicken

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Garden & Noodle House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Garden & Noodle House items have calorie data?
Thai Garden & Noodle House currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Garden & Noodle House?
The lightest item currently tracked is Lunch Drunken Noodle at approximately 100 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Garden & Noodle House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Garden & Noodle House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.