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Nutrition Breakdown

Thai Food To Go Calories — Lowest to Highest

Browse calorie values for Thai Food To Go menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

105 / 105 items resolved USDA database: 20 Estimated: 85

Lowest Calorie Items at Thai Food To Go

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drink Estimated 10 kcal
2 Guay-Teaiw-Loard chef special Estimated 10 kcal
3 Regular Tea drink Estimated 10 kcal
4 Yellow Curry Lunch Special lunch specials USDA 22 kcal
5 Fresh Ginger Lunch Special lunch specials USDA 39 kcal
6 Spicy Mint Lunch Special lunch specials USDA 102 kcal
7 Stir Fried Mixed Vegetable Platter Lunch Special lunch specials USDA 102 kcal
8 Spicy Green Beans Lunch Special lunch specials USDA 109 kcal
9 Thai Iced Tea drink Estimated 135 kcal
10 Sweet and Sour Chicken Lunch Special lunch specials USDA 138 kcal
11 Mango with Sticky Rice dessert USDA 150 kcal
12 Thai Iced Coffee drink Estimated 150 kcal
13 Broccoli Platter thai food entrees Estimated 170 kcal
14 Stir Fried Mixed Vegetable Platter thai food entrees Estimated 170 kcal
15 Cucumber Salad side order Estimated 180 kcal
16 House Special Spicy Salad thai salads Estimated 180 kcal
17 Papaya Salad thai salads Estimated 180 kcal
18 Roasted Duck Salad chef's suggestion Estimated 180 kcal
19 Soda drink Estimated 180 kcal
20 Thai Beef Salad thai salads Estimated 180 kcal
21 Roti with Ice Cream dessert USDA 186 kcal
22 Sticky Rice with Vanilla Ice Cream dessert USDA 207 kcal
23 Pad See Ew Lunch Special lunch specials USDA 211 kcal
24 Steamed Rice side order Estimated 217 kcal
25 Steamed Rice Noodle side order Estimated 217 kcal
26 Combination Beef Noodle Soup noodle soup Estimated 220 kcal
27 Glass Noodle Soup soup Estimated 220 kcal
28 House Special Wonton Soup noodle soup Estimated 220 kcal
29 Kao Tom Soup soup Estimated 220 kcal
30 Mixed Vegetable Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut Chicken Lunch Special

lunch specials 565 kcal

Chow Mein Lunch Special

lunch specials 521 kcal

5 Piece Chicken Satay

appetizers 430 kcal

7 Golden Chicken Wings

appetizers 430 kcal

Cashew Nut Chicken

thai food entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Food To Go Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Food To Go items have calorie data?
Thai Food To Go currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Food To Go?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Food To Go calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Food To Go full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.