Nutrition Breakdown

Thai Food From Lamai's Kitchen Calories — Lowest to Highest

Browse calorie values for Thai Food From Lamai's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

1 kcal

Highest Item

669 kcal

86 / 86 items resolved USDA database: 65 Estimated: 21

Lowest Calorie Items at Thai Food From Lamai's Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Thai Iced Black Coffee beverages USDA 1 kcal
3 Thai Iced Coffee With Cream beverages USDA 1 kcal
4 Khai Num entrees USDA 13 kcal
5 Yum Gai salads USDA 21 kcal
6 Tom Yum Pla soup USDA 23 kcal
7 Poh Thake soup USDA 30 kcal
8 Nua Pad Ped With Tomato entrees USDA 33 kcal
9 Stir Fry Vegetables entrees USDA 35 kcal
10 Gang Gai entrees USDA 36 kcal
11 Kang Ped Pla entrees USDA 36 kcal
12 Stir Fry Mushrooms entrees USDA 38 kcal
13 Yen-Ta-Four soup USDA 39 kcal
14 Yum Goong entrees USDA 39 kcal
15 Hot Coffee beverages Estimated 40 kcal
16 Thai Hot Coffee beverages Estimated 40 kcal
17 Pad Preaw Warp appetizers USDA 41 kcal
18 Thai Special Noodle Soup soup USDA 41 kcal
19 Pad Woon Sen noodles USDA 50 kcal
20 Kang Keaw Wrap appetizers USDA 53 kcal
21 Tom Kha Gai soup USDA 61 kcal
22 Tom Yum Gai soup USDA 61 kcal
23 Jhok soup USDA 68 kcal
24 Thai Hot Tea beverages USDA 74 kcal
25 Curry Tofu entrees USDA 94 kcal
26 Tom Yum Nua soup USDA 99 kcal
27 Ka-Nom-Jeen-Num-Prik noodles USDA 103 kcal
28 Ka-Nom-Jeen-Num-Ya noodles USDA 107 kcal
29 Kang Kua entrees USDA 107 kcal
30 Ban Seau entrees USDA 109 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mock Jack Fruit Seeds

desserts 669 kcal

Tom Yum Goong

soup 456 kcal

Fried Banana

desserts 434 kcal

Chicken Satay

appetizers 430 kcal

Coconut And Banana

desserts 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Food From Lamai's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Food From Lamai's Kitchen items have calorie data?

Thai Food From Lamai's Kitchen currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Food From Lamai's Kitchen?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Food From Lamai's Kitchen calorie values official or estimated?

This page uses a hybrid model: 65 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Thai Food From Lamai's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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