Nutrition Breakdown

Thai Flavor Calories — Lowest to Highest

Browse calorie values for Thai Flavor menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

73 / 73 items resolved USDA database: 50 Estimated: 23

Lowest Calorie Items at Thai Flavor

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 11. Steam Mussels appetizers Estimated 10 kcal
2 59. Chicken Red Curry curry USDA 19 kcal
3 72. Chicken Red Mango Curry thai flavor recommended USDA 19 kcal
4 68. Hot Mermade thai flavor recommended USDA 40 kcal
5 39. Mock Duck Basil vegetable lovers USDA 57 kcal
6 47. Beef Basil for adventures USDA 57 kcal
7 47. Chicken Basil for adventures USDA 57 kcal
8 53. Shrimp Sweet and Sour classical mild USDA 62 kcal
9 32. Veggie Green Curry vegetable lovers USDA 72 kcal
10 64. Som Tam Gai Yang thai flavor recommended USDA 81 kcal
11 34. Tofu Delight vegetable lovers USDA 94 kcal
12 40. Rainbow Gardens vegetable lovers USDA 105 kcal
13 62. Salmon Chu Chee thai flavor recommended USDA 107 kcal
14 56. Chicken Jungle Curry curry USDA 116 kcal
15 27. Thai Curry Noodle Seafood noodles USDA 121 kcal
16 42. Shrimp Fried Rice fried rice USDA 123 kcal
17 74. Kao Soi Chicken thai flavor recommended USDA 125 kcal
18 60. Beef Panang curry USDA 133 kcal
19 49. Beef Ginger Sauce for adventures USDA 136 kcal
20 54. Chicken Sweet and Sour classical mild USDA 138 kcal
21 66. Seafood Pad Prik Pao thai flavor recommended USDA 147 kcal
22 26. Drunken Noodle with Chicken noodles USDA 148 kcal
23 63. Pan Seared Shrimp & Scallop Massaman Curry thai flavor recommended USDA 150 kcal
24 31. Veggie Pad Thai vegetable lovers USDA 154 kcal
25 46. Andaman Fried Rice fried rice USDA 166 kcal
26 76. Pineapple Fried Rice thai flavor recommended USDA 166 kcal
27 70. Shrimp Tamarind thai flavor recommended USDA 172 kcal
28 42. Chicken Fried Rice fried rice USDA 173 kcal
29 43. Chicken Green Curry Fried Rice fried rice USDA 173 kcal
30 45. Crab Meat Fried Rice fried rice USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

48. Chicken Cashew Nut

for adventures 574 kcal

73. Ka Ri Goong Phad Hang (Nuts)

thai flavor recommended 574 kcal

28. Chicken Curry Noodle

noodles 462 kcal

1. Chicken Satay

appetizers 430 kcal

24. Pad Thai Chicken

noodles 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Flavor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Flavor items have calorie data?
Thai Flavor currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Flavor?
The lightest item currently tracked is 11. Steam Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Flavor calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Flavor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.