Nutrition Breakdown

Thai First Bistro Calories — Lowest to Highest

Browse calorie values for Thai First Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

11 kcal

Highest Item

683 kcal

54 / 54 items resolved USDA database: 50 Estimated: 4

Lowest Calorie Items at Thai First Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Curry curries USDA 11 kcal
2 Side of Noodles sides and sauces USDA 20 kcal
3 Side of Rice sides and sauces USDA 20 kcal
4 Pad Woon Sen noodles and rice USDA 29 kcal
5 Sweet and Sour thai originals USDA 32 kcal
6 Side of Fish Sauce sides and sauces USDA 35 kcal
7 Papaya Salad salads USDA 43 kcal
8 Rice Noodle Soup soups USDA 50 kcal
9 Side of Sweet Soy Sauce sides and sauces USDA 53 kcal
10 Yellow Curry curries USDA 53 kcal
11 Mango Stick Rice desserts USDA 60 kcal
12 Tom Kha Gai Soup soups USDA 61 kcal
13 Shrimp Salad salads USDA 65 kcal
14 Green Curry curries USDA 66 kcal
15 Ginger Fish and Shrimp thai favorites USDA 83 kcal
16 Duck Wing appetizers USDA 84 kcal
17 Spicy Eggplant thai originals USDA 90 kcal
18 Vegetable Paradise thai originals USDA 92 kcal
19 Three Flavor Shrimp thai favorites USDA 103 kcal
20 Fried Rice noodles and rice USDA 112 kcal
21 Broccoli thai originals USDA 116 kcal
22 Pad Thai thai favorites USDA 128 kcal
23 Neua Nam Tok appetizers USDA 133 kcal
24 Pad Kee Mow noodles and rice USDA 138 kcal
25 Pad See-Eu noodles and rice USDA 138 kcal
26 Nam Sod appetizers USDA 149 kcal
27 Fried Wonton appetizers USDA 154 kcal
28 Side of Sweet and Sour Sauce sides and sauces USDA 154 kcal
29 Pad Kaprow thai originals USDA 160 kcal
30 Side of Plum Sauce sides and sauces USDA 184 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic

thai originals 683 kcal

Cashew Nuts

thai originals 574 kcal

Thai Lover

thai favorites 567 kcal

Wonton Soup

soups 517 kcal

Ginger

thai originals 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai First Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai First Bistro items have calorie data?
Thai First Bistro currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai First Bistro?
The lightest item currently tracked is Red Curry at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai First Bistro calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai First Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.