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Nutrition Breakdown

Thai Esan Restaurant Calories — Lowest to Highest

Browse calorie values for Thai Esan Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

65 / 65 items resolved USDA database: 50 Estimated: 15

Lowest Calorie Items at Thai Esan Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Kang Kiew Wan (Green Curry) entrees - curry dishes USDA 11 kcal
3 Iced Tea beverages USDA 20 kcal
4 Thai Pepper Steak entrees - grilled dishes USDA 30 kcal
5 Childrens' Drinks beverages USDA 34 kcal
6 Esan Stir-Fry entrees - stir-fry dishes USDA 35 kcal
7 Stir-Fry entrees - stir-fry dishes USDA 35 kcal
8 Soda beverages USDA 50 kcal
9 Thai Tea or Thai Coffee beverages USDA 54 kcal
10 Tom Kha entrees - rice dishes USDA 61 kcal
11 Gaeng Garee entrees - curry dishes USDA 64 kcal
12 Som Tom (Papaya Salad) salads USDA 65 kcal
13 Steamed Vegetables appetizers & extras USDA 65 kcal
14 Pad Kra Tiem entrees - stir-fry dishes USDA 74 kcal
15 Esan Suki Yaki soups USDA 91 kcal
16 Yen Ta Fo soups USDA 91 kcal
17 Pad Kee Mao (Drunken Noodles) entrees - noodle dishes USDA 100 kcal
18 Pad Woon Sen entrees - noodle dishes USDA 102 kcal
19 Cashew Chicken entrees - stir-fry dishes USDA 106 kcal
20 Crispy Plantains desserts USDA 121 kcal
21 Pad Prik entrees - stir-fry dishes USDA 123 kcal
22 Pad Ped entrees - stir-fry dishes USDA 124 kcal
23 Pad Ka Prow entrees - stir-fry dishes USDA 125 kcal
24 Masaman entrees - curry dishes USDA 126 kcal
25 Khao Pad entrees - fried rice USDA 128 kcal
26 Yum Woon Sen salads USDA 131 kcal
27 Pa Nang entrees - curry dishes USDA 133 kcal
28 Kang Dang (Red Curry) entrees - curry dishes USDA 135 kcal
29 Pad Prik Phao entrees - stir-fry dishes USDA 136 kcal
30 Teriyaki Beef entrees - rice dishes USDA 137 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tenders

appetizers & extras 430 kcal

Thai Style Chicken Patties

appetizers & extras 430 kcal

Thai Style Chicken Wings

appetizers & extras 430 kcal

Thai Fish Cakes

appetizers & extras 420 kcal

Yum (Thai Beef Salad)

salads 396 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Esan Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Esan Restaurant items have calorie data?
Thai Esan Restaurant currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Esan Restaurant?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Esan Restaurant calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Esan Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.