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Nutrition Breakdown

Thai Dragon Calories — Lowest to Highest

Browse calorie values for Thai Dragon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

107 kcal

Highest Item

430 kcal

63 / 63 items resolved USDA database: 30 Estimated: 33

Lowest Calorie Items at Thai Dragon

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lion City Noodles with Tofu noodles and rice USDA 107 kcal
2 Pad Thai with Chicken noodles and rice USDA 109 kcal
3 Pad Ba Mee with Beef noodles and rice USDA 114 kcal
4 Lion City Noodles with Chicken noodles and rice USDA 116 kcal
5 Pad Ba Mee with Chicken noodles and rice USDA 116 kcal
6 Basil Fried Rice with Beef noodles and rice USDA 117 kcal
7 Basil Fried Rice with Tofu noodles and rice USDA 117 kcal
8 Curry Fried Rice with Beef noodles and rice USDA 117 kcal
9 Curry Fried Rice with Tofu noodles and rice USDA 117 kcal
10 Pad Ba Mee with Tofu noodles and rice USDA 118 kcal
11 Basil Fried Rice with Shrimp noodles and rice USDA 119 kcal
12 Curry Fried Rice with Shrimp noodles and rice USDA 119 kcal
13 Amazing Rama Stir Fry with Beef curries and stir fries USDA 128 kcal
14 Amazing Rama Stir Fry with Chicken curries and stir fries USDA 128 kcal
15 Amazing Rama Stir Fry with Shrimp curries and stir fries USDA 128 kcal
16 Amazing Rama Stir Fry with Tofu curries and stir fries USDA 128 kcal
17 Lion City Noodles with Beef noodles and rice USDA 129 kcal
18 Lion City Noodles with Shrimp noodles and rice USDA 131 kcal
19 Pad Ba Mee with Shrimp noodles and rice USDA 131 kcal
20 Sichuan Style Stir Fry with Shrimp curries and stir fries USDA 132 kcal
21 Pad See Eeu with Tofu noodles and rice USDA 138 kcal
22 Pad Thai with Tofu noodles and rice USDA 138 kcal
23 Basil Fried Rice with Chicken noodles and rice USDA 141 kcal
24 Curry Fried Rice with Chicken noodles and rice USDA 141 kcal
25 Pad Thai with Beef noodles and rice USDA 148 kcal
26 Pad Thai with Shrimp noodles and rice USDA 148 kcal
27 Pad See Eeu with Shrimp noodles and rice USDA 166 kcal
28 Sichuan Style Stir Fry with Tofu curries and stir fries USDA 167 kcal
29 Pad See Eeu with Chicken noodles and rice USDA 173 kcal
30 Pad See Eeu with Beef noodles and rice USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5 Piece Crispy Thai Chicken Sticks

appetizers 430 kcal

Honey Garlic with Chicken

curries and stir fries 430 kcal

Kieu Wan Stir Fry with Chicken

curries and stir fries 430 kcal

Sichuan Style Stir Fry with Chicken

curries and stir fries 430 kcal

Thai Red Curry Stir Fry with Chicken

curries and stir fries 430 kcal

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B

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T

Thai Food

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N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Dragon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Dragon items have calorie data?
Thai Dragon currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Dragon?
The lightest item currently tracked is Lion City Noodles with Tofu at approximately 107 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Dragon calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Dragon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.