Nutrition Breakdown

Thai Diner Calories — Lowest to Highest

Browse calorie values for Thai Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

1 kcal

Highest Item

902 kcal

119 / 119 items resolved USDA database: 104 Estimated: 15

Lowest Calorie Items at Thai Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coconut, Mango, or Green Tea desserts USDA 1 kcal
2 Hot Tea or Hot Coffee beverages USDA 1 kcal
3 Thai Style Iced Tea or Coffee beverages USDA 1 kcal
4 Futomaki Roll (5 pcs) sushi roll USDA 20 kcal
5 Grilled Mahi Mahi chef’s specialties USDA 20 kcal
6 Basil Leaves lunch specials - entree USDA 24 kcal
7 Protein Salad sushi - appetizers USDA 24 kcal
8 Shredded Ginger lunch specials - entree USDA 26 kcal
9 Siam lunch specials - entree USDA 30 kcal
10 Tropical Iced Tea beverages USDA 33 kcal
11 Classic sushi roll USDA 34 kcal
12 Kani - Miso sushi - appetizers USDA 34 kcal
13 Drunken Noodle lunch specials - rice & noodle USDA 40 kcal
14 Soft Drinks beverages USDA 42 kcal
15 Squid Salad sushi - appetizers USDA 53 kcal
16 Spicy Yellow Tail Salad sushi - appetizers USDA 54 kcal
17 Tamago - Egg nigiri USDA 55 kcal
18 Red White & Blue sushi roll USDA 56 kcal
19 Salmon Crunch sushi roll USDA 60 kcal
20 Yum Yai Salad soups , salads and appetizers USDA 65 kcal
21 EBI - Shrimp nigiri USDA 71 kcal
22 Stir-Fry with Fresh Vegetables lunch specials - entree USDA 71 kcal
23 Coconut Soup soups , salads and appetizers USDA 74 kcal
24 Sweet and Sour lunch specials - entree USDA 80 kcal
25 Sushi Sashimi & Chicken Kastu lunch sushi combination specials USDA 83 kcal
26 Sushi Sashimi & Chicken Teriyaki lunch sushi combination specials USDA 83 kcal
27 Glazed Walnut Mango Prawn in white wine cream sauce chef’s specialties USDA 89 kcal
28 Fire Cracker sushi roll USDA 100 kcal
29 Hot Garlic lunch specials - entree USDA 100 kcal
30 Spicy Spaghetti lunch specials - rice & noodle USDA 100 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Fish

sushi - appetizers 902 kcal

Pad Woon Sen

lunch specials - rice & noodle 884 kcal

Masaman

lunch specials - curry 574 kcal

Cashew Nut

lunch specials - entree 565 kcal

Kani - Crab

nigiri 477 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Diner items have calorie data?
Thai Diner currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Diner?
The lightest item currently tracked is Coconut, Mango, or Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Diner calorie values official or estimated?
This page uses a hybrid model: 104 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.